your 30 day glow up plan for 2026

Video Description

[ad] Head to http://www.squarespace.com/tamkaur to save 10% on your first website or domain! 2026 is right around the corner, and in today’s video i’m taking you along for a 30 day 2026 glow up plan to help you glow up before january 1st! this is not just about aesthetics, it’s about upgrading your identity, habits, and standards so your new year reset actually lasts. i’m sharing 30 actionable things to do before 2026, from closing unfinished business, checking your progress, and auditing your calendar, to rewriting your inner narrative, curating your social media so your environment supports your goals, and so much more! if you want real self improvement and a glow up that changes your life, this is your sign ✨💌 💐 pre-order my limited edition book: “Buy Yourself the Damn Flowers” — with 2 new chapters! WTS is: https://bit.ly/3XL5iCL AMZ: http://amzn.to/48kDqdK ♡ WHAT'S IN THIS VIDEO: 00:00 Introduction: Preparing for 2026 04:10 30-Day Glow Up Plan: Step-by-Step 05:31 Progress Checks and Self-Reflection 07:42 Calendar Evaluation and Habit Tracking 10:07 Closing Loose Ends 11:22 Rewriting Your Inner Narrative 12:49 Unfollowing the Old You 14:30 Prioritizing Your Nervous System 15:15 Designing Your Evening Routine 16:34 Embracing the Beginner's Mindset 17:51 Immersing in Your Desired Lifestyle 18:54 Setting Up Coping Systems 20:07 Dopamine Reset 21:40 Financial Gifts for Your Future Self 22:28 Bare Minimum Glow Up Routine 23:01 Simplifying Your Routine for Consistency 23:37 Taking Steps for Emotional Healing 24:36 Upgrading Your Daily Foundation 25:57 Shifting Focus from Outcomes to Identity 26:58 Building a Portfolio of Proof 27:56 Choosing a Health Non-Negotiable 29:24 Honoring Your Inner Teen 30:58 Addressing Money Shame 32:23 Writing a Future Self Letter 33:50 Upgrading Your Environment 34:54 Stop Negotiating with Non-Negotiables 35:33 Turning Envy into Action 36:32 Planning Your Year Ahead 37:53 Preparing for Financial Goals 39:03 Exploring New Paths and Interests 41:18 Creating Detailed Vision Boards 42:56 Final Thoughts 🛍️ shop my abbott lyon collection: https://www.abbottlyon.io/TamKaur-YouTube-Collection use my exclusive code TAM2FOR1 for buy one get one FREE sitewide! ✨ Subscribe to become your best self xoxo My VLOG CHANNEL: https://www.youtube.com/@TamKaurVlogs MY PODCAST: https://www.youtube.com/@SelfObsessedPodcast MY SELF OBSESSED JOURNAL: https://www.selfobsessedjournal.com/ MY MANIFESTATION JOURNAL : https://tamkaur.com/products/manifestationjournal MY NEWSLETTER: https://tamkaur.com/ 💖 JOIN OUR COMMUNITY TO LEVEL UP! 💖 ALL MY LINKS: https://stan.store/tamkaur ORDER MY BOOK: https://geni.us/TamKaurBook SNAPCHAT [DAILY VLOGS & BTS]: https://www.snapchat.com/add/tamxkaur?locale=en-GB MY PODCAST: https://linktr.ee/selfobsessed Join our community to chat with likeminded women: https://www.facebook.com/tamxkaur/ Instagram https://www.instagram.com/tamkaur/ LINKS TO MY FAVS - https://www.shopltk.com/explore/tamkaur?referrer=https%3A%2F%2Fl.instagram.com%2F TikTok: https://www.tiktok.com/@tamkaur_?_t=8VqVhy0T5s5&_r=1&utm_source=hoobe&utm_medium=social For business enquiries please contact: [email protected] 📄 ABOUT ME: My mission is to help young women everywhere become their BEST SELVES and create their dream life. Self-improvement and self-love transformed my life. It took me from being the shy, insecure, unmotivated girl who was always hurt by men... to being the woman who prioritises herself everyday, achieves the goals on her vision board, takes herself on dates, feels fulfilled when alone, has a newfound confidence AND has power over her dating life. I found my purpose in life after working on myself and I want to help and inspire YOU to do the same. Music Used: *my intro and outro music was made by the incredible @raaginder ! https://www.youtube.com/watch?v=DUfCnZxvAKI&t=1s Epidemic Sound Music track: Park Vibes by Filo Starquez Source: https://freetouse.com/music Free Music No Copyright (Safe) #glowuptips #personalgrowth #motivation how to have discipline, how to get motivated, how to stop being lazy, how to get out of a slump, getting my life together, how to stop feeling stuck, how to change your life, how to transform your life, how to become unrecognizable, how to glow up, glow up tips, glow up challenge, 30 day glow up, new year reset, new year goals, 2026 goals, goal setting