You’re Not Really Seeing—Here’s Why That Matters

Dr. Mindfulness August 22, 2025
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Dr. Mindfulness

@drmindfulness

About

Are you interested in awakening to your loving and compassionate true nature? Here you'll find the complete talks and Q & A associated with my weekly meditation group, as well as extra videos during the week. The videos bring together information and experiential practices on how to transform your life and awaken, introducing material from Buddhism and other spiritual traditions told from a modern, secular perspective: focusing on direct practices for reducing suffering in your daily life AND AWAKENING. The person known as Steven Hick has a PhD in social work, nine book publications, publications in scholarly journals, and over 30 years of Buddhist practice in the Zen and Theravāda traditions. He is the founder and director of the Ottawa Insight Meditation Community and Dharma Teacher with True North Insight.

Video Description

This talk explores a radical yet ancient idea: true awakening comes not from escaping the world but from entering it more fully through the refinement of our senses. Most of us live in our heads, lost in abstract thoughts, digital distractions, and conceptual frameworks. But what happens when we begin to feel the world again, to see with presence, and to listen with the heart? Drawing on wisdom from Zen Master Dogen, this talk reveals how our five senses—when truly integrated—can give rise to a sixth sense - a deeper intelligence. A deeper, more unified perception that connects us to life in its most intimate form. Whether it's the touch of cold air on your skin, the beauty of a tree, or the sound of music that you not only hear but see, this is an invitation to re-enter the richness of now. If you're longing for a more grounded, embodied, and awake way of living, this talk is for you. Let the ten thousand things enlighten you—not someday, but here and now. 🔔 Subscribe for more teachings on mindfulness, awareness, and spiritual awakening 👍 Like, comment, and share if this talk resonates with you 🌱 Join our weekly sangha and stay connected on the path of conscious living

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