아침에 소변 거품이 나온다면 '이 음식' 꼭 드세요! 신장을 망치는 음식 3가지, 신장을 살리는 음식 3가지.

사주지기 August 12, 2025
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소변에 맥주거품 같은 하얀 거품이 오래 사라지지 않는다면, 신장이 보내는 위험 신호일 수 있습니다. 이번 영상에서는 40년 경력 신장내과 전문의가 소변 거품의 원인, 신장을 조용히 망치는 음식 3가지와 신장을 살리는 음식 3가지, 그리고 평생 건강한 신장을 지키는 생활습관까지 모두 알려드립니다. 75세 김 어르신과 68세 박 어르신 사례처럼 늦기 전에 식습관을 바꾸고, 신장을 지키는 비법을 꼭 확인해보세요! https://youtu.be/GZO1mR1ULDw **영상의 주요 내용** ✔️ 소변 거품이 나타나는 원인과 자가진단 방법 ✔️ 신장을 조용히 망치는 음식 3가지 ✔️ 신장을 살리는 음식 3가지와 조리법 ✔️ 40년 경력 내과 의사가 전하는 신장관리 생활습관 **이런 분들께 추천합니다** ✔️ 소변 거품이나 부종, 이유 없는 피로가 있는 분 ✔️ 만성콩팥병, 고혈압, 당뇨로 신장 관리가 필요한 분 ✔️ 신장 건강에 좋은 식단과 생활습관을 알고 싶은 분 ✔️ 시니어 건강 관리에 관심 있는 60~80대 📮 궁금한 점이 있다면 댓글로 남겨주세요. 📢구독, 좋아요, 알림 설정은 건강한 백세를 위한 최고의 습관입니다. #신장건강 #소변거품 #신장질환 #단백뇨 #콩팥건강 #저염식 #신장식단 #단백질섭취 #시니어건강 #건강정보 #의사조언 ⚠️영상에 대한 안내 본 채널의 모든 콘텐츠는 시청자 여러분께 건강 정보를 보다 쉽게 전달해드리기 위해 제작되었습니다. 이 영상은 의학 연구 자료와 개인적 학습을 바탕으로 가상의 인물을 각색하여 재구성한 내용입니다. 사람마다 체질, 건강 상태, 복용 중인 약물 등이 모두 다르므로, 영상에서 소개하는 내용이 모두에게 같은 결과를 주는 것은 아니며, 치료를 위한 의학적 상담이나 처방을 대신할 수 없음을 알려드립니다. 따라서 영상을 참고하시되, 본인의 건강 상태에 맞는 판단과 선택이 요구되며, 영상 내용을 실천함에 따른 결과는 시청자 본인의 책임임을 알려드립니다.

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