不運動1年狂瘦40kg 4招打造易瘦體質20230720【小宇宙大爆發】譚敦慈 蕭捷健 @kenchyan0907 @SnowNonStop
MOMOTV綜合台
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July 20, 2023
MOMOTV綜合台
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MOMOTV全方位質感生活節目—《小宇宙大爆發》 主持人廖盈婷，邀請財經與健康嘉賓，每週為您提供正確的投資策略、解讀關鍵財經資訊，更分享最新的健康知識。 告別時時盯盤的焦慮，輕鬆掌握嶄新理財與健康觀念，讓財富穩健增長，簡單改變您的富足未來！ 🗓️ YouTube 網路首播 搶先看 每週三、週四 晚間 22: 00 💰理財-小資族最在意的事 投資理財一手掌握 🌿健康-不分年齡健康知識，輕鬆享受健康生活 📺 健康電視首播 (MOMOTV) 每週四、週五 晚間 17: 00
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00:00 開場 02:32 不減肥規律生活 06:12 拒絕肌少症秘密武器 08:34 吃錯食物會變胖?! 16:34 吃夠蛋白質無痛減肥 22:09 減重40KG不復胖 24:13 吃飯時間別吃錯 28:26 飲食順序要注意 30:13 睡眠不夠易變胖? 2招逆轉重度脂肪肝🤘https://youtu.be/xH9qRHYZDrs 更年期竟變更年輕?! 🤘https://youtu.be/yTq8yFdmzs4 🌟YouTube播出時間 🌟 每週四、五 21:30播出 🌟電視播出時間🌟 每週一~五 13:00、17:00播出 每週四、五 23:00播出 合作邀約:[email protected] #減肥 #易瘦 #瘦身 #減重醫師 #譚敦慈 #蕭捷健
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