五個蒸魚小技巧 冰鮮魚都可以蒸出游水魚嘅味道｜ 煮題Cook ｜EP27｜Ricky 張錦祥｜Jacky 余健志 ｜ HOY TV ｜ HOY 77
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蒸魚呢道菜式對於廣東人嚟講，由㨂新鮮游水魚；到埋尾落嘅蒸魚鼓油都十分講究。今集Jacky、Ricky分享大量蒸魚有用資訊比大家，希望觀眾們可以煮出一條令人食得「魚」痴「魚」醉嘅蒸魚！ 《 煮題Cook 》HOYTV足本重溫傳送門：https://hoy.tv/title?id=27875 《 煮題Cook 》YOUTUBE精華重溫：https://www.youtube.com/playlist?list=PLUyFQGDoSB-jHjPgLdBj5chbvbBB_GIuF ——————————————— Ricky-銀魚雪菜蒸鯇魚腩 材料： 鯇魚腩 500克 雪菜 150克 豬腩肉 100克 銀魚乾 20克 薑 20克 調味料： 魚露 10克 鹽 2克 粟粉 2克 生油 20克 紹興酒 50克 雞湯 100克 做法： 1. 魚頭開邊， 魚腩切厚片，加入鹽、魚露、粟粉、生油，拌勻醃半小時 2. 銀魚乾用鹽水浸軟 ; 雪菜浸泡2-3小時， 瀝乾待用 3. 將豬腩切條、雪菜切碎、薑切粗條 4. 在蒸魚碟上， 先放兩條青蒜墊底，再鋪上醃好鯇魚件，大火蒸3分鐘， 熄火焗2分鐘 5. 蒸魚同時， 將豬腩肉炒出豬油， 加入薑條略炒， 之後加入雪菜粒炒1分鐘至透香 6. 灒入紹興酒和雞湯，煮至收汁 7. 將煮好的雪菜放在碟上， 再鋪上蒸好的鯇魚即成 Jacky-私房鹹檸檬沙白蜆蒸鯧魚 材料： 冷藏鯧魚 兩條（共約斤半） 沙白蜆 約1斤 鹹檸檬 2-3個（視乎大小及個人口味） 薑片及蔥段 適量 私房蒸魚豉油及滾油 適量 蔥絲 適量 做法： 1. 先將買回來的鯧魚，連塑膠袋放在容器中，再用流動水啤水解凍，直至魚軟身解凍後，劏好取出內臟，洗淨，再在魚身上交叉𠝹幾刀 2. 沙白蜆洗淨，用水加少許鹽浸泡吐沙 3. 鹹檸檬去核後切碎，蒸碟底放上薑片及蔥段，再放上鯧魚，再在魚身上及蒸碟周圍，放上適量鹹檸檬碎，水滾後放入鯧魚，蓋上蓋先蒸約5分鐘，開蓋，在蒸碟周圍放上沙白，再蒸約5至6分鐘，至魚熟透及沙白開口 4. 將魚取出，放上蔥絲，燒滾油，灒在魚身上及淋上少許蒸魚豉油即可趁熱享用 Jacky-私房蒸魚豉油 材料： 芫荽 120克 清水 700克 生抽 190克 老抽 22克 日本醬油 90克 鮮醬油 90克 魚露 145克 胡椒粉 15克 鹽 3克 冰糖 52克 雞粉 22克 甘草 8克 香茅頭（拍鬆） 20克 做法： 將所有材料倒入鍋中以小火煮滾，熄火，涼卻後用密篩隔渣，然後用容器裝好後便可以分次使用了 ——————————————— 煮題Cook｜ Theme Cook 8月4號起 逢 星期一至五 晚上 8點半｜HOY TV ———————————————— #煮題COOK #張錦祥 #余健志 #RickyCheung #JackyYu #煮食 #食譜 #食譜分享 #chef #大廚 #廚師 #HOYTV #HOY77 ------------------------------------------------- Like & Follow 👍👍👍 HOY TV Facebook ► https://www.facebook.com/hkhoy HOY TV Instagram ► https://www.instagram.com/hk.hoy/ 有線新聞 Facebook ► https://www.facebook.com/icable.news 有線新聞 Instagram ► https://www.instagram.com/icable.news 有線生活 Facebook ► https://www.facebook.com/icable.life 有線生活 Instagram ► https://www.instagram.com/icable.life 有線娛樂 Facebook ► https://www.facebook.com/icable.ent 有線健康 Facebook ► https://www.facebook.com/icable.health
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