【保存版】にんにく・しょうがの長期保存方法の完全版。すりおろすだけで簡単。料理が楽になる!半年も保存できる常備調味料

シクロエの家 October 31, 2025
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シクロエの家

@shikuroe-home

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季節の料理で、暮らしを調える小さな台所。 情報があふれる今の時代。 「あれは体にいい」「これはダメ」 そんな情報に振り回されて、 何を食べたらいいのかわからなくなることもあります。 一日一食、糖質制限、16時間断食、いろいろな食事法を試した末に、 私が行きついたのは 【旬のものを取り入れながら、バランスよく食べる】ということでした。 見た目は地味かもしれないけれど、 毎日食べても飽きない、シンプルな料理。 このチャンネルでは ☑ 季節を感じる手作りの料理 ☑ 無理なく続けられる健康ごはん ☑ 素朴だけど豊かに暮らすヒント 肩ひじ張らずに楽しめる動画を配信しています。 👱調理師免許・食育インストラクター資格保持 お問い合わせはメールかInstagramのDMからお願いします。 [email protected] ーーーーーーー Seasonal, simple cooking for a balanced life. After trying many diets, I realized that eating seasonal foods with balance is what truly works for me. Simple, everyday meals that nourish both body and mind.

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生姜の保存方法はこちら https://youtu.be/_20udW09_Yo?si=SmTugAkEoG95xYyC にんにくの保存方法はこちら https://youtu.be/1Wy3BhuWkFA?si=-YgdI_N4SpHWgmJy ✼••┈┈••✼••┈┈••✼••┈┈••✼••┈┈••✼ 自然の力で発酵させたおろしにんにく&おろし生姜を作りました! 香りがまろやかで、旨味がしっかり引き立つ、自家製の発酵にんにく&生姜です。 にんにくは冷凍してからすりおろすことで、変色しにくいです。 瓶に詰めて自然発酵させることで、ツンとした刺激がやわらぎ、まろやかな味わいに仕上がります✨ にんにくの強い匂いが気になる方にもおすすめの、安心して使える常備調味料です。 ▶️ 今回のポイント ・3日ほど冷凍→すりおろしで緑色に変色するのを防止 ・陶器やプラスティックなど金属以外のおろし金でする ・2週間発酵させて、約半年保存可能 忙しい日でも、ひとさじ加えるだけで料理の味がぐっと深まる、 安心でおいしい自家製の発酵調味料を、ぜひおうちでお試しください😊 ✼••┈┈••✼••┈┈••✼••┈┈••✼••┈┈••✼ ▼宜しければチャンネル登録お願いします▼ https://www.youtube.com/channel/UCuZ2z_pydidYzoUsPgeyMHw ▼今回の動画の流れ▼ 00:00 オープニング 01:05 ニンニクが緑になる 02:14 新発酵にんにくの作り方 03:38 容器の消毒方法 04:07 新発酵にんにくの作り方続き 05:03 蜂蜜なしでも作れる? 05:39 なぜ乳酸発酵するの? 06:24 発酵生姜の作り方 07:20 新にんにく生姜MIX 08:57 仕込み完了 09:17 比較 11:13 約半年後の発酵にんにく 11:39 ラップは付けたまま? 11:50 生姜が茶色くなったら? 12:04 失敗の見極めと対策 12:58 まとめ ✼••┈┈••✼••┈┈••✼••┈┈••✼••┈┈••✼ ▼愛用品紹介▼ ・フライパン&鍋セット https://greenpan.store/discount/shikuroe15?redirect=%2Fcollections%2Fyt_shikuroe_no_ie ・天然木の年輪まな板 楽天   https://a.r10.to/hktQft Amazon https://amzn.to/3XVA39z ・簡単に切れ味復活!包丁研ぎ 楽天   https://a.r10.to/hNCoV7 Amazon https://amzn.to/3zxyKDq ・驚きの切れ味!丸洗いOKキッチンバサミ 楽天   https://a.r10.to/hFn5UP Amazon https://amzn.to/3zMqQGk ・感動的な切れ味のピーラー 楽天   https://a.r10.to/hk2NHu Amazon https://amzn.to/3zCZBhH ・耐熱ガラスボウル 楽天   https://a.r10.to/hNeASs Amazon https://amzn.to/3XYphz8 ・ハンドブレンダー 楽天   https://a.r10.to/huBW7i Amazon https://amzn.to/45YvNIn ・炊飯器には戻れない炊飯土鍋 楽天   https://a.r10.to/h5AvZv Amazon https://amzn.to/3WjdXfN ・見た目もお洒落な高性能トースター 楽天   https://a.r10.to/hFhyQj Amazon https://amzn.to/4czMk88 ✼••┈┈••✼••┈┈••✼••┈┈••✼••┈┈••✼ ・Instagram https://instagram.com/shikuroenoie?igshid=MzNlNGNkZWQ4Mg== ・TikTok tiktok.com/@shikuroenoie ・楽天ROOM(我が家のお気に入りをご紹介) https://room.rakuten.co.jp/room_055d39ec8e/items ・Amazon(動画でご紹介したものなどをまとめています) https://www.amazon.co.jp/shop/influencer-cb7f55f0?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfinfluencer-cb7f55f0_C8ECHZFYG3HBCZSHJDSC ✼••┈┈••✼••┈┈••✼••┈┈••✼••┈┈••✼ ✼••┈┈••✼••┈┈••✼••┈┈••✼••┈┈••✼ お問い合わせはメールかInstagramのDMからお願いします。 [email protected] ※Amazonアソシエイトでリンクを生成しています #にんにくの保存 #発酵にんにく #ニンニク #生姜の保存 #発酵生姜 #生姜 #発酵食品 #長期保存 #作り方

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