【健康】少吃多動才不會瘦？名醫曝更年期這樣吃最好：8個月狂瘦42kg！ft. 鄧雯心醫師｜下班經濟學477｜謝哲青 @TheStormMedia
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Video Description
你知道更年期該怎麼做才能狂瘦19公斤嗎？今天邀請到名醫鄧雯心來告訴大家，少吃多動才不會瘦！做對一件事，就可以剷除內臟脂肪！5種超簡單提升肌力的運動，一起來看看！ #更年期 #減肥 #運動 00:00 精彩開場 01:38 少吃多動不會瘦？醫曝更年期發胖4大主因！ 04:10 哪種脂肪危害深？名醫5招剷除更年期發福！ 12:12 3招拯救更年期發胖！醫曝吃水果3大禁忌！ 14:58 遠離肌少症！名醫教你長肌力簡單5運動！ 17:23 2分鐘簡單瘦身運動 18:04 少吃多動怎麼可能不會瘦？名醫1分鐘破解！ 21:32 6個月狂瘦19kg、8個月爆減42kg!怎麼做到？ 📢加入Youtube專屬會員👉https://www.youtube.com/channel/UCwWXGnvVmi-6Sfx2wf8S8tQ/join 👉下班喝一杯啤酒 每月$75 👉下班喝一杯清酒 每月$150 👉下班喝一杯紅酒 每月$300 ✓ 加入《風傳媒》Line 好友（ID：@dyp8323m） http://bit.ly/2hETgWE ✓ 訂閱《風傳媒》YouTube 頻道 http://bit.ly/2grkAJ6 ✓ 追蹤《下班經濟學》 https://www.instagram.com/worked_money/ ✓ 追蹤《下班瀚你聊》 https://www.instagram.com/offworkhantalk/ 【Facebook粉絲團】 風傳媒►► https://www.facebook.com/stormmedia 風生活►► https://www.facebook.com/SMediaLife 下班經濟學►►https://www.facebook.com/workedmoney ⚠️未經著作權人事先書面同意，勿將內容用於商業性質之分享、連結。 ⚠️如有任何營業使用，必須事先取得書面同意。
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