【健康】肩頸痠痛別再按摩？台大名醫教你1分鐘自救：甩開痠痛麻！！ft.王薏茜醫師｜下班經濟學225
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你是不是常常感覺這邊痛那邊麻，腰痠背痛老是治不好？今天邀請到台大復健科名醫王薏茜來告訴大家，台灣人最常見的痠痛麻該怎麼自救？只要1分鐘，肩膀立刻舒緩，一起來看看。 #痠痛 #復健 #運動 01:04 發炎還是肌肉痛？ 名醫教你3招自我檢測！ 03:57 發炎放著不管？ 名醫曝恐怖下場千萬要注意！ 05:55 腰痠背痛別以為只是小病？ 恐是癌症警訊？ 06:37 NG習慣惡化肩頸痠痛！ 名醫教你2招自救！ 08:26 2招告別肩頸痠痛 09:31 消炎止痛.肌肉鬆弛劑該怎麼吃？ 有何副作用？ 12:37 市售低週波、紅外線有效嗎？ 名醫破解迷思！ 14:03 整脊、拍打功真的有效？ 哪種治療才能降低風險？ 17:06 痠痛麻擾人怎麼辦？ 醫曝3種情況才要開刀！ 20:39 1招告別上背痠痛 ✓ 點我加入《風傳媒》Line 好友（ID：@dyp8323m） http://bit.ly/2hETgWE ✓ 點我訂閱《風傳媒》YouTube 頻道 http://bit.ly/2grkAJ6 ✓ 點我追蹤《下班經濟學》IG頻道（ID：@worked_money） https://bit.ly/2WZ1Dnb ✓ 點我加入《下班經濟學》telegram頻道 https://t.me/storm_money 【Facebook粉絲團】 風傳媒►► https://www.facebook.com/stormmedia 風生活►► https://www.facebook.com/SMediaLife 下班經濟學►►https://www.facebook.com/workedmoney
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