多巴胺EP18:躁鬱就躁鬱了,為什麼想自S?【多巴胺大宇宙 EP18】

未來健康研究院 February 14, 2025
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📢醫界愛因斯坦「方識欽醫師」的「未來健康研究院」! 方醫師把艱深的醫學知識轉化為生活語言,帶你看懂身心困擾背後的原因。從多巴胺、血清素,到睡眠健康、焦慮調適、養生秘訣,這裡都有實用的方法與觀念。每週固定更新影片與直播,幫助你一步步找回平衡,活得更自在。訂閱、分享,讓健康成為你與家人的日常❤️ 如果這些內容對你有所幫助,請分享給親朋好友。 也歡迎透過「訂閱頻道」、「超級感謝」等方式支持我們😊 - 🧑‍⚕️方識欽 醫師 ✔台灣大學醫學系學士、長庚大學電機博士 ✔現任:永和耕莘醫院神經內科醫師、星源未來診所醫師、未來健康研究院院長 ✔經歷:台大醫院總醫師、中華民國神經內科專科醫師、新光醫院神經內科主治醫師 ✔專長:睡眠障礙、神經退化、慢性疼痛、情緒失調 - 📩合作洽詢:[email protected]

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你是否曾經覺得人生毫無意義,或者深陷躁鬱的漩渦無法自拔? 為什麼躁鬱症的自殺率比憂鬱症更高?為何一個對生命充滿能量的人,會突然陷入深不見底的絕望? 在這集中,方醫師帶你深入躁鬱症、自殺意念的科學與心理層面,解析多巴胺如何影響我們的大腦與行為,並揭露所謂「自殺按鈕」的真相——當大腦認定自己「沒有存在的價值」,它會怎麼運作? 我們也會探討「隧道視野」如何讓躁鬱症患者只看到死亡這個唯一的選擇,以及如何透過理解、藥物、陪伴來打破這個致命循環。 自殺從來不是唯一解決方案,讓我們一起找出更好的出路! 📌 如果你或身邊的人正經歷情緒低落,千萬不要錯過這一集! 📌影片章節 00:00 多巴胺 EP18:躁鬱症為何會想自殺? 02:52 多巴胺 EP18:當大腦能量耗盡,身體與自我感知會如何? 05:49 多巴胺 EP18:精神醫學如何看待躁鬱症的「鬱」? 09:57 多巴胺 EP18:躁鬱只需躺平,為何卻走向自殺? 13:30 多巴胺 EP18:下意識的「程序性自殺」與潛藏危機 16:33 多巴胺 EP18:應對躁鬱與自殺衝動的兩大關鍵「陪伴」與「理解」 20:44 多巴胺 EP18:情緒困擾的生理與社會影響,以及你不知道的好處 ※再給自己一次機會,勇敢求救並非弱者;生命線1995、張老師服務專線1980、衛福部安心專線1925 加入 未來健康研究院 會員👇 https://www.youtube.com/@xhealthlab/join #未來健康研究院 #方識欽醫師 #多巴胺 #躁鬱症 #憂鬱症 #自殺防治 #心理健康 #身心靈整合 #精神醫學 #情緒障礙 #腦科學 #神經內科 #自我理解 #陪伴 - ❤️加入頻道會員:youtube.com/@xhealthlab/join 👍02/27 創傷療癒重設人生:https://reurl.cc/XZNlE3 💤12/26 圖像思考告別失眠:https://reurl.cc/p9KOxx 11/28 親子活動線上回放:https://reurl.cc/dydzky LINE官方帳號:line.me/ti/p/@396cqiuz 臉書粉專:facebook.com/xhealthlab TikTok:tiktok.com/@xhealthlab 官方網站:x-healthlab.com IG:instagram.com/xhealthlab99 - ❗精選必看❗ 🔸不看更焦慮:https://www.youtube.com/playlist?list=PLDxCClQ3DiNvO7a1wB-oIYuHTOMNbc5jo 🔹方醫師去哪裡:https://www.youtube.com/playlist?list=PLDxCClQ3DiNs7HCsoUnKkTo5PgiukHESU 🔸方識欽療癒畫室:https://www.youtube.com/playlist?list=PLDxCClQ3DiNud29oI1EF7-pbeE0xqZdZJ 🔹童年心理學:https://www.youtube.com/playlist?list=PLDxCClQ3DiNtF88jCX7RDIwgKuaAxW-FM 🔸用腦學習:https://www.youtube.com/playlist?list=PLDxCClQ3DiNvSdfw_HkdxMfFD6Y1wrL4o 🔹侏羅紀時事公園:https://www.youtube.com/playlist?list=PLDxCClQ3DiNtzVm4WCnAUB6gqSY7IoIcV 🔸方識欽說清楚:https://www.youtube.com/playlist?list=PLDxCClQ3DiNsQAOU0IUzzW9CftKM1TXtc 🔹養生秘訣:https://www.youtube.com/playlist?list=PLDxCClQ3DiNuCoaV4dF3Fce6sgc6OOtuM 🔸睡眠健康:https://www.youtube.com/playlist?list=PLDxCClQ3DiNsH3bAVwKql1tuHeUN6mHK8 - 未來健康研究院 Podcast: 🎧 Apple Podcast:https://apple.co/3MFKUOy 🎧 Spotify:https://spoti.fi/3ufHQCl 🎧 YouTube Music:https://bit.ly/3swmLmr 🎧 KKBOX:https://bit.ly/3QWam4B - 歡迎訂閱未來健康研究院頻道,每週二、五晚上六點準時上片,與方識欽院長一起探索健康秘訣,迎接美好人生! 訂閱頻道:https://bit.ly/3VKJNAq 加入『小方』會員:https://www.youtube.com/@xhealthlab/join FB粉專:https://bit.ly/42CLvpw LINE官方:https://line.me/ti/p/@396cqiuz Tiktok抖音:https://www.tiktok.com/@xhealthlab 官網:https://x-healthlab.com/ - 合作洽詢:[email protected] 影片配樂:方崴 FUN.wav Studio 影片製作:沃而瀚科技團隊 - ❗引用請註明「取自未來健康研究院 YouTube 頻道」❗ 本節目內容僅供參考,並非醫療建議,醫療問題請諮詢專業醫師❗

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