【實測🔍血糖控制飲食真有效？】零運動😮不節食🍫減了3kg+?!!跟著科學家改善健康！What I eat in a week？ |【potatofishyu】
potatofishyu
@potatofishyuAbout
Hello! 我是阿Yu | 移民澳洲，21歲開始生活在塔斯曼尼亞的港女一名 Travel Blogger。Content Creator。Coffee Addict。Cat Lover 每日靠著吸貓和喝咖啡生存的人類 努力賺錢只為環遊世界 一切有關我在的澳洲生活、與何生的無聊日常、家中兩位貓大人、旅遊、開箱、試食、美妝 都可以在potatofishyu youtube channel 合作邀約 phone: +852 6536 1890 Email: [email protected] ☞ Instagram: https://www.instagram.com/potatofishyu/ ☞ In Production Studio: www.inproductionstudio.com 📩 Business enquiries: [email protected] 📞 +852 65361890
Latest Posts
Video Description
都市人生活忙碌 當父母的更常常忘記照顧自己 運動/吃健康食物/早睡早起這些通通對身體好的事情 有誰不知？ 但又有誰可以輕易做到？ 每每看到很多健康飲食的方法 都無法實踐 偶然發現血糖控制飲食 簡單又可行就試一試 幫助到我全家 精神變好 更意外地發現！變瘦了！原意只想吃得健康 但我和老公都減了3-4kg 婆婆更減了6kg 希望大家都可以透過改變飲食習慣 為改善身體健康踏出一小步 我都是盡我所能依書直說 如有任何理解錯誤 歡迎大家理性禮貌留言討論 #健康飲食 #減肥 #glucosecontrol 想深入了解更多，可以follow Jessie Inchauspé https://www.glucosegoddess.com/ *This video is not sponsored. Music ▾▾▾▾▾ Music by You ME and the Piano - Merry-Go-Round - https://thmatc.co/?l=2FF0CA18 ☞ Instagram: https://www.instagram.com/potatofishyu/ 📩 Business enquiries: [email protected] 📞 +852 6258 6356
You May Also Like
Healthy Eating Must-Haves
AI-recommended products based on this video
Carethetic FSH Test Strips - 6 Pack Easy Home Test Kit for Menopause - Detect Menopause and Monitor Hormone Levels
Ketone Test Strips, 50pcs Urinalysis Keto Test Strip Accurate Urine Dip Stick Testing Ketosis Home Urinalysis Tester Kit for Testing Body Urine Ketosis Levels
Water Testing Kits for Drinking Water: 125 Strips 16 in 1 Drinking Water Test Kit, TESPERT Water Test Strips with Hardness, PH, Mercury, Lead, Iron, Copper, Chlorine, Cyanuric Acid
TESPERT Pool and Spa Test Strips Hot Tub Test Strips 7-in-1 125 Strips Pack, Chemistry Test Kit for Test Bromine, Total Alkalinity, pH, Free Chlorine, Total Hardness, Cyanuric Acid, and Total Chlorine
Generic Luggage Scale, Maximum Capacity 50KG/110lb, Portable and Ideal for Travel, Fishing, and Home use, LCD Display, 1 Pcs.
Quest Sour Cream & Onion Original Style Protein Chips, High Protein, Low Carb, Gluten Free, Baked Chips - Pack of 8
Pedicure Foot File - Stainless Steel Foot File | Toe Gaps Cleaning Brush | Long Handled Toe Cleaning Brush | Callus Remover Feet Scrubber | Crevice Care Pedicure Tool For Wet And Dry Feet
3D Spiral Apples Silicone Molds for Baking | Food Grade Mousse Cake Chocolate Molds | Reusable Baking Molds Silicone Shapes (3.46x3.46x2.09in)
