【小吳】復胖到人生新巔峰.....挑戰30天減肥計畫🔥賭注!失敗就帶健身教練出國............
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各位觀眾!我距離上一次減肥已經好一陣子了 也維持了非常剛好的體態大概快兩年........ 殊不知!殊不知!管不住自己的嘴😱 我知道自己漸漸的有變胖,但不知道這!麼!胖! 直接超越原先的最胖紀錄(超誇張的我自己都嚇到) 不行!我不求回到最瘦最好的體態,但至少要先回歸"正常" 於是有了這個30天的挑戰計劃~ 原先只是想說好好記錄一下一個月的成果 結果變成跟教練的賭注🤣.....(萬萬沒想到!) 過程真的是花了很大的心力還有毅力! 工作量維持不變的情況,擠出中間的時間來運動 真的需要很大的動力來維持~但也讓我很有很有成就感! 這部整個就是勵志片+搞笑片(????) 希望給大家一個動力!一起努力起來!我也不會放棄的! (距離拍攝已經是三個多月前,我還沒有復胖哦hahaha!!!) 來猜猜看是我贏?還是教練贏呢? 飲控期間必備的Body Goal「雙11超團購優惠」 🔗https://www.bodygoals.com.tw/one-page-stores/group-buying-202511-beauty-wu *透過我的團購連結下單,抽出一位粉絲獲得半年份蛋白飲 下單滿$1500 有機會抽中日本雙人來回機票、iPhone 17 Pro #減肥 #小吳減肥 #瘦身 #一個月減肥 #小吳一個月減肥 #健身 #小吳健身 #小吳一個月瘦身 #30天減肥 #小吳30天挑戰 #飲控 ►【訂閱YouTube頻道 : goo.gl/qZbiUb】 ►【追蹤Instagram : http://goo.gl/29cDAv】
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