「改善失眠」及「促進睡眠品質」的方法｜不吃藥的自然入睡法

Dr. Li 李政家脊骨神經醫學博士 • May 12, 2023

Dr. Li 李政家脊骨神經醫學博士

About

Karl Li, DC, PT 旅美行醫20年，除了國內外完整醫學訓練外，還領有美國脊骨神經醫學博士學位以及加州物理治療師執照。執業期間，融會脊骨神經學、功能神經學、免疫預防醫學和量子自然醫學，以及多年臨床經驗,不間斷地探索生活中的過敏原、干擾因子和環境因素對人體健康的影響。同時從细胞粒腺體產生能量的角度切入，探究如何透過充分的細胞能量供給達到活化細胞的目的，以期能不開刀、不吃藥，並且致力於生物駭客(biohacker)的執行，藉由非侵入性的復健運動與日常生活中食衣住行全方位的改變，幫助提高人體自癒力，並推廣正確的健康新思维。李博士著作：「疾病，從大腦失衡開始」「腦癒力」「解密粒線體」

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Dr. Li 李政家脊骨神經醫學博士

如何快速找出自己弱化的腦區｜左右腦適合的光線竟不同⁉️用視覺活化大腦的方法

Dr. Li 李政家脊骨神經醫學博士

Video Description

Dr. Li 嚴選好物 https://www.gpowerconnect.com/commodity Dr. Li 的FB粉絲專頁 https://www.facebook.com/dr.karlli 官方LINE https://lin.ee/Z3Z9Hre 00:00 開始 00:16 １．睡眠驅動力不足 01:50 ２．生理時鐘失衡 02:30 (1) 光線刺激 03:57 (2) 重力刺激 05:07 ３．如何改善睡眠品質 –––––––––––––––––––––––––––––– Acoustic/Folk Instrumental by Hyde - Free Instrumentals https://soundcloud.com/davidhydemusic Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: https://bit.ly/acoustic-folk-instrume... Music promoted by Audio Library https://youtu.be/YKdXVnaHfo8 ––––––––––––––––––––––––––––––

「改善失眠」及「促進睡眠品質」的方法｜不吃藥的自然入睡法

Dr. Li 李政家 脊骨神經醫學博士

About

Latest Posts

B12 要不要補？致癌疑慮、缺乏風險、補充種類一次解析

長期落枕、肌肉緊繃痙攣、情緒化可能是大腦異常⁉️如何解決肌肉張力異常？為什麼不要伸展和按摩？

如何快速找出自己弱化的腦區｜左右腦適合的光線竟不同⁉️用視覺活化大腦的方法

Video Description

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Dr. Li 李政家脊骨神經醫學博士

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