最新科學發現:原來人變胖是天注定!專家帶你揪出罪魁禍首,教你 6 招逆天的減肥策略

張修修的不正常人生 Shosho's Abnormal Life November 22, 2023
Video Thumbnail
張修修的不正常人生 Shosho's Abnormal Life Logo

張修修的不正常人生 Shosho's Abnormal Life

View Channel

About

我是張修修,曾經是年薪數百萬的聯發科業務,辭掉工作後背著吉他騎上腳踏車環遊世界,回台灣出版《1082萬次轉動》。 也曾在華碩擔任業務,在 Intel 擔任科技社群經理,本身是個愛追根究底的理工科技宅,而現在把這個精神著重在研究「人體」這部機器上。 我在這裡會分享經過科學家認證的方法和工具,來幫助大家提高生產力,讓工作更有效率,身心更健康,進一步完成自己的目標和夢想。 我還有個 Podcast 叫做《不正常人類研究所》,專門訪問那些人生選擇很不尋常的人,挖掘他們背後不為人知的故事,希望帶給大家更多啟發。 PS:因為工作忙碌(有太多書和研究要看了 QQ),目前只能回覆新影片上線 24 小時之內的留言,請大家多包涵! 美國國家肌力與體能協會—肌力與體能訓練專家(NSCA-CSCS) 美國運動醫學會—認證私人教練(ACSM-CPT) 我的網站:https://shosho.tw 我的電子報:https://shosho.tw/free 我的IG:https://shosho.cc/IG 我的FB:https://shosho.cc/FB Spotify Podcast:https://shosho.cc/spotify Apple Podcast:https://shosho.cc/applepodcast 我的英文頻道:https://shosho.cc/YT 我的 Podcast 頻道:https://www.youtube.com/@abnormal-human-research 商業合作請 email:[email protected] 謝絕影片授權轉載以及產品體驗互惠

You May Also Like

Essential Fitness Gear Now

AI-recommended products based on this video

Loading...
2-Pack Bands Compatible with Fitbit Versa 4 / Versa 3 Bands/Fitbit Sense 2 / Sense Bands Women Men, Soft Silicone Sport Strap Replacement Wristbands for Versa 4/Versa 3/Sense 2/Sense Smartwatch

2-Pack Bands Compatible with Fitbit Versa 4 / Versa 3 Bands/Fitbit Sense 2 / Sense Bands Women Men, Soft Silicone Sport Strap Replacement Wristbands for Versa 4/Versa 3/Sense 2/Sense Smartwatch

(3)
$9.99
FREE delivery Mon, Jul 7 on your first order
Loading...
Apple Watch Series 10 [GPS 46mm] Smartwatch with Rose Gold Aluminium Case with Light Blush Sport Band. Fitness Tracker, ECG App, Always-On Retina Display, Water-Resistant

Apple Watch Series 10 [GPS 46mm] Smartwatch with Rose Gold Aluminium Case with Light Blush Sport Band. Fitness Tracker, ECG App, Always-On Retina Display, Water-Resistant

(1,728)
$413.99
Prime
400+ bought in past month
Loading...
LK 6 Pack Screen Protector for Apple Watch Series 11 46mm, Self-Healing TPU Material for iWatch 46mm Screen Protector, Scrathes-Resistant, Bubble-Free, HD Clarity, Anti-Glare, Transparent Global Recycled Standard
Best Seller

LK 6 Pack Screen Protector for Apple Watch Series 11 46mm, Self-Healing TPU Material for iWatch 46mm Screen Protector, Scrathes-Resistant, Bubble-Free, HD Clarity, Anti-Glare, Transparent Global Recycled Standard

(1,111)
$16.99
FREE delivery Sun, Oct 5 on your first order
Loading...
4-in-1 Wireless Magnetic Power Bank 10800mAh Portable Charger with iWatch Charger, QC4.0+20W PD Fast Charging USB C Battery Pack for Magsafe, iPhone 16/15/14/13/12 Series, Apple Watch etc. (White)

4-in-1 Wireless Magnetic Power Bank 10800mAh Portable Charger with iWatch Charger, QC4.0+20W PD Fast Charging USB C Battery Pack for Magsafe, iPhone 16/15/14/13/12 Series, Apple Watch etc. (White)

(581)
$42.95
PrimeFREE delivery Sat, Jun 14
Loading...
Apple Watch Series 10 [GPS 46mm] Smartwatch with Jet Black Aluminium Case with Black Sport Band. Fitness Tracker, ECG App, Always-On Retina Display, Water-Resistant

Apple Watch Series 10 [GPS 46mm] Smartwatch with Jet Black Aluminium Case with Black Sport Band. Fitness Tracker, ECG App, Always-On Retina Display, Water-Resistant

(17)
$488.99$444.98
FREE delivery Tue, Sep 30
1K+ bought in past month
Loading...
2-Pack Bands Compatible with Fitbit Versa 4 / Versa 3 Bands/Fitbit Sense 2 / Sense Bands Women Men, Soft Silicone Sport Strap Replacement Wristbands for Versa 4/Versa 3/Sense 2/Sense Smartwatch

2-Pack Bands Compatible with Fitbit Versa 4 / Versa 3 Bands/Fitbit Sense 2 / Sense Bands Women Men, Soft Silicone Sport Strap Replacement Wristbands for Versa 4/Versa 3/Sense 2/Sense Smartwatch

(3)
$9.99
FREE delivery Mon, Jul 7 on your first order
Loading...
ARM & HAMMER Baking Soda Shaker, Dual Sided Easy Pour Dispenser, For Baking, Cleaning and Deodorizing, 340g

ARM & HAMMER Baking Soda Shaker, Dual Sided Easy Pour Dispenser, For Baking, Cleaning and Deodorizing, 340g

(130)
$3.99
FREE delivery Sun, Oct 19 on your first order
1K+ bought in past month
Loading...
Remote Control Replacement 3rd Gen Fit for Fire Smart TV/Insignia/Pioneer/Cube (1st gen/2nd Gen/3rd Gen)/TVs Stick (2nd Gen/3rd Gen/4K/Lite/4K Max), Not for Samsung/Roku-TV

Remote Control Replacement 3rd Gen Fit for Fire Smart TV/Insignia/Pioneer/Cube (1st gen/2nd Gen/3rd Gen)/TVs Stick (2nd Gen/3rd Gen/4K/Lite/4K Max), Not for Samsung/Roku-TV

(460)
$13.99
FREE delivery Thu, Nov 6 on your first order
500+ bought in past month
Loading...
Replacement Remote Control with Voice Function Fit for Fire AMZ Smart TVs Stick(2nd Gen, 3rd Gen, Lite, 4K,4K Max),TVs Cube,for Smart TV (3rd Gen),and for Insignia/Toshiba/Pioneer/Omni Smart TVs

Replacement Remote Control with Voice Function Fit for Fire AMZ Smart TVs Stick(2nd Gen, 3rd Gen, Lite, 4K,4K Max),TVs Cube,for Smart TV (3rd Gen),and for Insignia/Toshiba/Pioneer/Omni Smart TVs

(1,527)
$7.99
Prime
Loading...
ALONG FIT High Waisted Tummy Control Leggings for Women Yoga Pants with Pockets Workout Squat Proof Tights

ALONG FIT High Waisted Tummy Control Leggings for Women Yoga Pants with Pockets Workout Squat Proof Tights

(12,044)
$54.38
FREE delivery Thu, Sep 4
Loading...
2-Pack Bands Compatible with Fitbit Versa 4 / Versa 3 Bands/Fitbit Sense 2 / Sense Bands Women Men, Soft Silicone Sport Strap Replacement Wristbands for Versa 4/Versa 3/Sense 2/Sense Smartwatch

2-Pack Bands Compatible with Fitbit Versa 4 / Versa 3 Bands/Fitbit Sense 2 / Sense Bands Women Men, Soft Silicone Sport Strap Replacement Wristbands for Versa 4/Versa 3/Sense 2/Sense Smartwatch

(3)
$9.99
FREE delivery Mon, Jul 7 on your first order