【杏林在線】筋肉老人
Now 財經 新聞
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October 16, 2017
Now 財經 新聞
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now財經 提供財經及地產新聞、股樓專家貼市分析，並提供即日市場資訊。 now新聞 提供廿四小時新聞資訊
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Video Description
長者喜歡耍太極和散步，覺得出了汗便是做了運動。有醫生指出，長者可以和年輕人一樣「練大隻」，甚至比年輕人更加有需要練肌肉。到底長者應該怎樣練肌肉，而不好好鍛鍊又有甚麼後果？今集《杏林在線》教各位老友記怎樣做運動才算均衡。 =============================== - 財經、地產同步睇：now財經 - iOS：http://bit.ly/11bgYgy Android：http://bit.ly/ZLf9WC =============================== 【一click下載now新聞App】http://bit.ly/nownewsappdl 【fb 新聞】http://bit.ly/nowcomfbnews
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