30歲年紀40歲卵巢？孕前關鍵90天喝三藥膳救卵子早衰！【曉萱院長的健康養孕廚房】

愛群醫療 • November 2, 2020

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想要懷孕生產，先知道自己的卵巢是不是可能面臨衰老的危機，快看看這些生活習慣你也有嗎？ ☑️常吃高油脂高溫烤炸食物 ☑️長期飲酒 ☑️常常晚睡熬夜還有還有…… 雖然你皮膚看起來依舊緊實沒有白髮，但實際生理年齡已經超過35歲！愛群中醫院長陳曉萱醫師指出，其實生活習慣不佳與高齡，都可能影響卵巢機能，進而造成卵品質不好，嚴重干擾「做人」計畫。而「吃對食物」則是改善卵巢功能逆轉卵品質不佳的重要關鍵！如果你正打算備孕，或者已經進入不孕療程，但總是卵子少、發育慢取不到卵，甚至是幸運取了卵，但胚胎型態不好、胚胎染色體檢查發現異常，一起來跟著陳曉萱中醫師動手做這樣吃，用食療藥膳養好卵，打造好孕體質。 ★改善卵少補腎氣-山藥豆腐秋葵 ★改善卵巢功能促進卵子發育-黃耆補骨脂養卵雞湯 ★促進代謝抗衰老-黃耆烏龍氣泡飲 00:00卵子品質不佳對備孕的影響 01:10中醫看影響卵子品質不佳的年齡問題 01:45 中醫養卵食養調理改善卵子數量少 03:05 山藥豆腐秋葵料理示範 04:26 中醫養卵食養調理改善卵子發育慢 06:38 黃耆補骨脂養卵雞湯料理示範 08:06 中醫調理年輕族群代謝問題引起的卵子品質不佳 10:33 黃耆烏龍氣泡飲製作示範線上諮詢服務立即按：https://pse.is/RCAXY 💌愛群老朋友請下載APP 想更了解愛群，請上官網：http://www.ihmed.com.tw 加入愛群臉書粉絲團，讓你的問題與更多專業醫師直球對決： https://bit.ly/2QVYteA ＃不孕＃卵品質＃養卵食物 #流產 #備孕 #愛群婦產科 #翁紹評 #馬佩君 #ivf #針灸 #中醫調養 #養卵 #養精

30歲年紀40歲卵巢？孕前關鍵90天喝三藥膳救卵子早衰！【曉萱院長的健康養孕廚房】

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