【消化大解密】你消化時舒服嗎?一起來認識健康之本:「消化」|健康直播精華|賴宇凡Sara

賴宇凡Sara September 9, 2024
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賴宇凡Sara

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歡迎你!我是賴宇凡Sara。 是一名「美國NTA認證自然醫學營養治療師」、「美國傅爾布萊特學者」、暢銷書作家,「天天自然」品牌創辦人, ➡️也是一名想讓不僅是自己,也讓周遭的人都能天天過的健康、開心的人。 💡在這裡,你可以得到: 這個頻道,是想和大家分享生活中常見的身體、心理健康的相關症狀問題。同時讓你們知道,究竟這些生理、心理的症狀「背後的原因是什麼」。 👉🏻一切事情,都得從「根本」開始,弄清楚了原因,到底要怎麼做也就會變得很清楚。 🔍經歷總整: 美國NTA認證自然醫學營養治療師 美國加州大學婚姻與家庭問題諮商及學校心理諮商雙碩士 美國傅爾布萊特學者(Fulbright Fellow) 「天天自然」(Go Natural 365)保健生活鮮食品牌創辦人 美國加州大學心理諮商講師 中國華東師範大學特約心理諮商師及講師 📚十本暢銷著作: 《情緒界線:孩子人生必備的競爭力》 《根治飲食帶你遠離慢性病》 《守衛你的情緒界線》 《28天超便利根治飲食法》 《【超圖解】慢卡路里讓你瘦》 《要瘦就瘦,要健康就健康》 《身體平衡,就有好情緒!》 《吃出天生燒油好體質》 《瘦孕、順產,讓寶寶吃贏在起跑點》 《根治飲食:0~18歲成長學習關鍵食育篇》 每本書一出版即榮登博客來、誠品、金石堂暢銷排行榜 於2015、2016、2017連續三年獲選博客來年度華文暢銷作家

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#消化 #消化不良 #健康 💡本次的直播,我們來聊聊: 你知道你的消化跟: 過敏、鼻炎、溼疹、胃潰瘍、反酸、胃食道逆流、腸胃炎、大腸癌, 甚至跟你 減肥 都息息相關嗎? 這些你們天天都寫信來問我的問題,你吃的再好,消化不好一切白搭! 我們把消化一次講清楚!它是健康之本。花點時間認識它、了解它、照顧它 【完整版直播在這裡】 「賴宇凡」YT直播: https://youtube.com/live/8n2wGDBuDbg 我們每個月都會在我的臉書【 #賴宇凡Sara 】上作「健康直播」 講講當月我注意到的健康議題,或是大家很常問到的問題等等。 想更了解自己的健康如何保持、增加一些健康小常識的話! 歡迎一起來直播中聊聊天喔! 有任何健康、保健問題都歡迎在影片底下留言。 有機會我們會從留言中找問題,製作影片幫大家做解答喔!! ------------------------------------ 【我們的社群連結】 (1) 賴宇凡Sara 【 臉書 】https://www.facebook.com/SaraLye2021 【 社團|賴宇凡—根治飲食,天天開心】 https://www.facebook.com/groups/920092528012080 【 官網|賴宇凡Sara 】 https://saralye.com/ 【 Instagram 】https://www.instagram.com/sarawithdavid/ (2) 自創品牌|天天自然 【 官網 】 https://www.gonatural365.com 【 臉書|最新消息 】 https://www.facebook.com/GoNatural365/ 【 Line官方帳號|客服、最新消息 】 https://lin.ee/IC2825H 【 Instagram 】https://www.instagram.com/gonatural365/ 產品&合作洽詢|[email protected]

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