瘦了5公斤🔥體脂28→22%!我怎麼瘦下來的?COSTCO減脂必買清單🛒懶人料理/零食推薦|黃小米Mii
黃小米Mii
@miihuang711About
Hello 我是黃小米Mii 這裡是我的個人影音頻道 喜歡美妝、穿搭、美食、旅遊,關於變美的一切都不會放過 每週日 晚上9點上片,記得訂閱我的頻道唷! 追蹤我的IG🔎lovemiihuang http://instagram.com/lovemiihuang 加入小米LINE官方帳號 https://lin.ee/JTQd6AW 最新團購&美妝二手拍資訊,還有米粉專屬好康 ✉️ 合作邀約請寄信至 [email protected]
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#costco #costco必買 #costco新品 #costco減脂 這四個月我體重從51降到46公斤 飲食是非常重要的基礎 所以要來分享我平常很愛回購的減脂清單 影片也會聊到我還有做了什麼 讓體脂跟體重都順利降到我的目標 所有想要瘦下來的人這集別錯過啦! 預約連結🔗 https://hi.cofit.me/gMnck *本影片與初日診所合作 PRODUCTS// ▫️源鮮智慧農場 奶油波士頓萵苣 NT$179 ▫️本產小番茄 NT$169 ▫️傳貴有機無糖豆漿 3入 NT$179 ▫️石安牧場動福蛋 30入 NT$329 ▫️大成去骨羅勒清雞腿 ▫️美國特選牛小排燒烤肉片 NT$2332 ▫️台灣冷凍鯛魚片 NT$699 ▫️柯克蘭 冷凍養殖帶尾超大生蝦仁 ▫️北海道天然帆立貝柱 ▫️產銷履歷玉米筍 NT$225 ▫️產銷履歷四季豆 NT$219 ▫️味好美 大蒜黑胡椒調味料 NT$399 ▫️亞細亞智利冷凍藍莓 NT$329 ▫️亞細亞田園冷凍菠菜 NT$379 ▫️石安牧場香滷蛋白丁 NT$329 ▫️柯克蘭 鹽烤海苔 NT$389 00:00 開場 00:54 冰箱常備食材 03:37 氣炸鍋懶人料理 08:17 冷凍料理 10:13 零食類 13:36 結尾 #costco開箱 #costco推薦 #costco好市多 #好市多 #好市多新品 #好市多必買 #好市多減脂 #好市多開箱 #好市多推薦 ————————————————————————————— 小米最新團購&美妝二手拍資訊,還有米粉專屬好康 https://lin.ee/JTQd6AW 追蹤IG:🔍lovemiihuang https://bit.ly/3icsD97 【ABOUT MII】 身高 體重:160/49 膚質:乾性/黑眼圈 膚色不均
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