目に良い食べ物・習慣/ブルーベリー効果ナシ/目の異常を示す危険な兆候/緑内障の恐怖、気づかないまま進行/男性は気づきにくい/早期発見できる簡単セルフチェック法/目を100年持たせる休養法【健康新常識】

PIVOT 公式チャンネル July 13, 2025
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ビジネス映像メディア「PIVOT」のYouTubeチャンネルです。 経営、テクノロジー、マネー、キャリア、ビジネススキルなどをテーマに、スキルセット・マインドセットを高める学びコンテンツを毎日配信しています。 PIVOTアプリでは、 「バックグラウンド再生」「ダウンロード機能」「音声モード再生」が全て無料で利用可能です。 ▼YouTubeコメントポリシーについて PIVOT公式チャンネルでは、YouTubeコメントにおける違反行為を見つけた場合、コメントの削除、ユーザーのブロック、または不適切な場合は報告を行うことがあります。当チャンネルでは互いに学び合い、健全でポジティブなコミュニティを作ることを目指しています。 お互いに尊重し合いながら楽しく安全に交流できる環境を保つために、皆様のご協力をお願いし ます。

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▼PIVOTアプリなら、バックグラウンド再生、ダウンロード機能、音声モード再生が無料。 視聴ごとにマイルが貯まり、Amazonギフト券などの特典と交換できます。 アプリダウンロードはこちら↓(無料) https://4x9f.adj.st/episode_id=13109?adj_t=1qlvbqt3 ▼ アプリ・Webで見るならこちら https://pivotmedia.co.jp/app/movie/13109 ▼チャンネル登録&高評価お願いします▼ https://youtube.com/c/PIVOT公式チャンネル ▼「健康新常識」目の寿命を延ばせ 100歳まで見える目を保つ方法 前編:目に有害な悪習慣 目の寿命は60~70年 https://youtu.be/LuhENh6hucM 後編(この動画):目に良い食べ物・習慣 セルフチェックで「目の病気」早期発見 https://youtu.be/3ByyPHP4yHM <出演> 深作秀春 眼科外科医/医学博士/深作眼科 総院長 https://www.fukasaku.jp/ 三田友梨佳 フリーアナウンサー 国山ハセン PIVOT MC <参考書籍> 深作秀春『100年視力』 https://amzn.to/4kHL6uR 深作秀春『世界最高医が教える 目がよくなる32の方法』 https://amzn.to/3TrmA5Y <目次> 00:00 ダイジェスト 01:12 眼科専門医が教える健康新常識 01:17 講師:深作秀春(眼科外科医/医学博士) 01:31 100歳までよく見える生活のために早期発見・早期治療が大切 02:27 目の健康状態を知る方法 02:40 目のチェックは必ず片目ずつ 03:57 自分で簡単にできる視野チェック 04:43 カレンダーを使った視野チェック 05:03 ハセンの視野チェック 06:22 見えていなくても脳が補う 07:14 緑内障は早期発見がカギ 08:00 すぐできる網膜トラベルチェック 08:42 見え方に違和感があったら病院へ 09:13 気をつけるべき「目の違和感」 11:27 知らないことだらけ「目の新常識」 12:06 ブルーベリーが目に良い根拠なし 13:30 本当に目に良い食べ物は? 15:11 目に良い栄養素・食べ物 16:49 食べ物以外で目の健康に良いこと 17:01 深作式「10・5・5」 17:56 緑を眺めることは目に良い? 18:47 深作式「積極的休養」メソッド 19:02 血行改善「ほっこり温湿布」 20:04 マイボーム腺流し「じんわりまぶたつまみ」 20:41 目を守姿勢矯正「首背肩つなぎ」 21:08 毛様体リラックス「10倍スローまばたき」 22:48 目の将来が不安なハセン 23:14 ハセンの目はどうなる? 24:37 100年 目を大切に守る ▼「健康新常識」とは 健康に関するこれまでの常識を疑い、健康業界のトップランナーが新たな角度から導き出した「新常識」を紹介する。 ▼「健康新常識」再生リスト https://www.youtube.com/playlist?list=PL-edxQ__zW_VCHIE61msUimo6whcqmILz <オススメ動画> ▼「健康新常識」20代の健康な「肝臓」を取り戻す方法 前編:肝臓を壊す最大の毒 3人に1人が脂肪肝 https://youtu.be/6Sqfr2us9ts 後編:お酒を一生楽しむための肝臓に優しい飲み方 https://youtu.be/EG1cpG0XL3Q ▼「健康新常識」脳科学者が警鐘「スマホに壊される脳」 前編:スマホ習慣は脳の発達に悪影響 https://youtu.be/31HumYh9uC0 後編:脳のピークは30歳 日常生活で脳を鍛える方法 https://youtu.be/0udfkuaJRRw ▼「健康新常識」岡田 隆が教える「美しく健康になるメソッド」 前編:美しく健康になる「食事」「食べ方」 https://youtu.be/SGwCDmUzrWc 後編:美しく健康になる「睡眠」「トレーニング」 https://youtu.be/VprY1B-Viu0 ▼「健康新常識」林 英恵 Down to Earth 代表 前編:https://youtu.be/Gi0Pw0suD6M 後編:https://youtu.be/m7BMM4_-U2U ▼「ランキング超分析」クレジットカード 前編:https://youtu.be/AchfGQ9VZ5Q 後編:https://youtu.be/1EYW9FFkQLU ▼「ランキング超分析」日本株 前編:https://youtu.be/5Pm3B1vfha8 後編:https://youtu.be/eHtMPiMpfnE ▼PIVOTの採用情報▼ https://bit.ly/4bl4WbI #健康新常識 #健康 #目 #寿命 #眼科 #視力 #近視 #遠視 #乱視 #老眼 #スマホ老眼 #視覚障害 #網膜剥離 #緑内障 #白内障 #糖尿病性網膜症 #網膜色素変性症 #加齢黄斑変性症 #サングラス #コンタクトレンズ #深作秀春 #レーシック #ブルーライト #多焦点レンズ #モノビジョン法 #肝臓 #代謝 #解毒 #免疫 #脂肪肝 #お酒 #依存症 #医学 #健康診断 #肝炎 #肝臓がん #がん #ダイエット #ブルーベリー #予防 #病気 #AST #ALT #BMI #三田友梨佳 #国山ハセン #尾形 哲 #佐々木紀彦 #PIVOT #pivot #ピボット

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