膝疼腰痠、下背痛，身體老不老屁股決定？學會3招強化髖關節，行動更犀利！【健康2.0精選】
TVBS 優選頻道- T觀點
•
January 22, 2022
TVBS 優選頻道- T觀點
@tvbschannelAbout
TVBS T觀點 主持人: 莊開文 TVBS56台 每週六23:00首播 一次補充一星期的知識含金量 用台灣觀點不斷拓展你的視野 影響台灣的知識新力量 ●快訂閱《TVBS優選頻道》YouTube▶https://www.youtube.com/@tvbschannel
Video Description
台語『尻川』聽起來不文雅,但其實『尻川』是非常有學問又實用的！尻指的是腿，川指的是腿骨根部的『髖關節』, 尻川不穩，骨架就容易出問題，結實有力的臀部，就像個電動馬達，馬達結實有力，人就不容易老！我們每個人都有個馬達，若受損或變形，轉動起來就會卡卡、不順！所以今天就要來幫助大家，鍛鍊你的電動馬達，避免馬達死當！ ★節目來賓★ 復健科醫師 潘健理 基隆長庚醫院 外科副教授 江坤俊醫師 彰化基督教醫院骨科 王偉勛助理教授 資深醫藥記者 洪素卿 藝人 宅之小惡魔 小CALL #膝蓋痛 #下背痛 #髖關節 【#姐姐請支援】主持人：楊月娥 每週六晚間21:00 訂閱官方頻道👉https://reurl.cc/82mm1g 《TVBS 56台》 【TVBS 看板人物】主持人：方念華 每周日晚間 23:00首播/隔周日上午 10:00 重播 訂閱官方頻道👉https://bit.ly/2RAmwip 【T觀點】主持人：莊開文 每週六 23:00首播 【健康2.0】每週六、日下午13點、晚間18點 訂閱官方頻道👉https://bit.ly/2IBSoRr 《55台 TVBS新聞台》 【FOCUS全球新聞】主持人：方念華 周一至周五 19：00 訂閱官方頻道👉https://reurl.cc/RbnY1x 【一步一腳印】主持人：詹怡宜 每週日 22:00首播 訂閱官方頻道👉https://reurl.cc/l0q8E6 #持續鎖定TVBS優選頻道 👉https://reurl.cc/MZ5lZk
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