補腎養胃高手！小米功效媲美人參！加南瓜煮粥養胃一級棒，提升視力、防攝護腺問題。「小米綠豆＋它」淡斑美白。米油有多神奇？讓老中醫全家免除胃病｜胡乃文醫師

她健康 She Health • June 3, 2022

她健康 She Health

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健康，是最美的時尚和丹妮一起享受生活、品味人生！歡迎來到《她健康》YouTube頻道，丹妮是1個小孩的媽媽。看到身邊很多女性朋友在照顧家人的同時，常常會忽略照顧自己。丹妮想說「媽媽的健康，是家庭幸福的基石。」在這裡，丹妮將從女性及家庭的視角，與妳分享健康、文化及生活美學，在照顧家人同時，要先學會照顧自己，讓健康由內而外！

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00:00 蔬菜肉類都比不上！它最養人 01:29 小米的神奇功效超多！為何能「代參湯」？ 02:39 「小米＋它」是《黄帝內經》治失眠古方，舒緩胃部不適、助眠 04:29 小米為何能讓人睡得好？還能美白提升記憶力？ 06:55 小米粥怎麼煮才不澀? 加這1物，喝起來好順口！ 07:28 老中醫母親用米油護住全家的胃，免除胃病上門！ 10:32 「小米＋南瓜」護胃一級棒！顧眼睛，防攝護腺肥大 12:28 天熱喝「小米＋2物」清涼消暑！去斑美白水噹噹 16:03 心情不好睏袂去？「小米＋1花」安定心神，一覺到天亮＼歡迎訂閱我們 + 打開小鈴鐺，每週五收看新影片💕／ ▪ Facebook👉 https://pse.is/L9CYP ▪ Youmaker👉 https://pse.is/3dv9ja ▪ Safechat👉 https://bit.ly/3qFf0oT 補腎養胃高手！小米功效媲美人參！加南瓜煮粥養胃一級棒，提升視力、防攝護腺問題。「小米綠豆＋它」淡斑美白。米油有多神奇？讓老中醫全家免除胃病｜胡乃文醫師｜607｜談古論今話中醫｜中醫知識CooL

補腎 養胃 高手！小米功效媲美人參！加南瓜煮粥養胃一級棒，提升 視力 、防攝護腺問題。「小米綠豆＋它」淡斑美白。米油有多神奇？讓老中醫全家免除胃病｜胡乃文醫師

她健康 She Health

About

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沉默疾病！小心骨質疏鬆找上門！骨鬆3症狀！6種補鈣食物＋每天100下簡單運動跟著做，強化骨頭不費力！｜ 吳國斌 中醫師｜她健康She Health_80

屋況雜亂＝漏財！空間收納術 整理四步驟！收納做得好，居家有序，財務更輕鬆！ ｜Phyllis 整理師｜她健康She Health_76

重口味、牙周病引發 口臭 ？菊花綠茶加1香料，讓口氣清新、治口腔潰瘍。按按1處除口臭，遠離悶熱盜汗。3招遠離口臭危機。防嘴破喝1茶，趕走煩躁｜施丞修 醫師｜651

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