養生有道第三集 － 素食家庭（繁體）
Grace Wong
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June 8, 2021
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播出日期: 2021.03.26 (五) 四十四歲的Grace是言語治療師，她一家四口都是純素食者，近年更奉行食生。 Grace茹素接近三十年，加上每天運動，身體很健康沒有大病，傷風、感冒幾年才一次，就算有都不需要看醫生。 Grace很喜歡下廚，又喜歡自創菜式，八年前她在社交媒體開了專頁，叫「純素媽媽廚房」分享如何煮素，有四萬多個追隨者；有報章雜誌邀請Grace寫素食專欄和出書，她不時會出席校園講座，間中又會上電視和電台分享煮素心得。 究竟，素食有什麼好處？Grace有什麼養生之道？ 記者：王玉娟
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