骨質增生和骨刺的成因是什麼？｜什麼人士需要補充鈣質？｜天然鈣易吸收 改善骨質疏鬆｜小董中醫博士 @drsiutung【小董開TALK——都市常見病2】
小董中醫博士
@drsiutungAbout
小董中醫 在澳洲悉尼新南威爾斯大學主修醫科生理學，獲學士學位。於南京中醫藥大學中醫博士畢業，主修腫瘤內科；為南京著名腫瘤科章永紅高級教授之得意門生。曾任澳洲針灸進修學院客席副教授、北京中醫疑難病研究會副教授。獲首屆「中華傳統醫藥創新人才」、「中華傳統醫學突出貢獻專家」榮譽大獎。註冊中醫師、營養師，自設診所，精研中醫古方，行醫多年。 現行職務： 古方中醫堂 – 行政總裁兼首席醫師 養生湯料站 – 首席藥膳顧問 香港癌病護愛基金會 – 創辦人 頭條日報 – 健康專欄作者 香港中醫藥研究學會 – 會長兼講師 中華保健養生學會(台灣) – 講師兼顧問 『Cryolife跨奧臍帶血庫』– 首席中醫顧問 醫書作者： 《秘方治肺癌》、《乳癌秘方》、《防治都市常見病》、《燜燒杯保健養生茶湯70道》、《化療。電療中藥輔助治療手冊》、《輕鬆養生》、《輕鬆養生2》、《輕鬆養生3》、《女人，有什麼病》、《秋冬節氣養生篇》、《春夏節氣養生篇》、《五十歲養生篇》、《關節筋骨篇》 👍🏻如果喜歡我們的影片，記得讚好、分享及訂閱小董中醫博士YouTube頻道，支持我們製作更多優質影片！🧑🏻⚕️ ⭐️⭐️ 預約小董醫師診症（必須致電預約） ⭐️⭐️ （香港區） 電話：2803 4803 地址：銅鑼灣駱克道458-460號2樓 應診時間：星期二及四（早上11時至晚上7時）、星期六（早上10時至中午1時） （九龍區） 電話：2338 9090 地址：觀塘成業街11-13號華成工商中心7樓01室 應診時間：星期五（下午2時至晚上7時） WhatsApp查詢: https://bit.ly/WhatsApp_drsiutung （僅供查詢，如需預約請直接致電診所）
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#骨刺 #骨質增生 #天然鈣 #珊瑚鈣 【小董開TALK——都市常見病2】 骨刺和骨質增生有什麼分別？ 補充鈣質可以改善骨質疏鬆嗎？ 吃鈣片會生腎石嗎？合成鈣和碳酸鈣有什麼副作用？ 天然鈣是什麼？天然鈣對人體有什麼好處？ 今集【小董開TALK——都市常見病2】，中醫博士小董將會詳細解說骨刺與骨質增生的分別及成因，並探討補充鈣質對改善骨質疏鬆的效果，以及合成鈣片的副作用。節目中還會介紹天然鈣及其好處，並分析哪些人士需要補充鈣質以及如何安全補鈣。想知道如何正確補鈣及維護骨骼健康？馬上看片！ ⭐重點問題解答： 00:00 簡介 00:32 什麼是骨刺？什麼是骨質增生？兩者有什麼分別？ 01:54 骨質增生和骨刺的成因是什麼？ 03:52 補充鈣質可以改善骨質疏鬆嗎？吃鈣片會生腎石嗎？合成鈣和碳酸鈣有什麼副作用？ 06:43 天然鈣是什麼？天然鈣的來源是珊瑚？天然鈣對人體有什麼好處？ 09:49 什麼人士需要補充鈣質？補鈣有什麼需要留意的地方？ 11:42 成人一般建議的鈣攝取量為多少？吃蝦皮補充鈣質有什麼問題？ 13:31 有什麼中藥材可以幫助防止骨質流失？ 15:47 下集預告 --------------------------------------- 免責聲明：本影片內提供的資料包括健康資訊僅擬作為一般教育用途及參考之用。如果有任何醫療問題，請向醫生或醫療人員查詢。 Disclaimer: The information provided in this video, including health information, is intended for general educational purposes and reference only. If you have any medical concerns, please consult a doctor or healthcare professional. --------------------------------------- ⭐️⭐️預約小董醫師診症（必須先致電或透過WhatsApp預約）⭐️⭐️ （香港區） 電話：2803 4803 地址：銅鑼灣駱克道458-460號2樓 應診時間：星期二及四（早上11時至晚上7時）、星期六（早上10時至中午1時） （九龍區） 電話：2338 9090 地址：觀塘成業街11-13號華成工商中心7樓01室 應診時間：星期五（下午2時至晚上7時） WhatsApp預約: https://bit.ly/WhatsApp_drsiutung --------------------------------------- 👍🏻如果喜歡我們的影片，記得讚好、分享及訂閱小董中醫博士YouTube頻道，支持我們製作更多優質影片！🧑🏻⚕️ 🌟小董中醫博士YouTube: https://www.youtube.com/@drsiutung 🌟養生湯料站Facebook Page: https://www.facebook.com/@supersoup1 🌟慢活‧養生館Facebook Page: https://www.facebook.com/turtlelife88 🌟古方中醫堂Facebook Page: https://www.facebook.com/tmclinic88 🌟小董中醫博士IG: https://www.instagram.com/drsiutung 🌟小董中醫養生館 Website: https://siutung.shop -------------------------------------- #小董中醫博士 #小董 #中醫博士 #chinesemedicine #合成鈣 #碳酸鈣 #骨質疏鬆 #補充鈣質 #補鈣
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