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PT22M35S

11 Worst Daily Habits Quietly Destroying Your Health

Doctor Alex Feb 20, 2026

210k

PT18M11S

5 Things Destroying Your Liver That Aren't Alcohol

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PT19M53S

7 Early Warning Signs Your Kidneys Are Failing (Doctor Explains)

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PT23M9S

Why Waist Size Predicts Your Lifespan Better Than Weight

Doctor Alex Feb 1, 2026

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PT15M42S

11 Signs of Ageing You Can Actually See (Explained by a Doctor)

Doctor Alex Jan 30, 2026

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PT33M32S

15 Healthiest Foods I Eat Every Week as a Doctor

Doctor Alex Jan 10, 2026

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PT43M28S

The 6 Best Longevity Signals Doctors Trust (And Most People Ignore)

Doctor Alex Dec 22, 2025

114k

PT19M17S

Why Muscle Mass Is the Real Longevity Organ

Doctor Alex Dec 19, 2025

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PT24M21S

The Morning Routine That Adds Years to Your Life (Science-Backed)

Doctor Alex Dec 16, 2025

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PT38M52S

HbA1c Isn’t a Diabetes Test — It’s an Ageing Test

Doctor Alex Dec 15, 2025

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PT32M35S

The #1 Longevity Habit Nobody Is Talking About (Explained by a Doctor)

Doctor Alex Dec 9, 2025

57k