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10 Best Exercises for L4-L5 and L5-S1 Disc Bulge | Dr. Tam Ly, Chiropractor in San Jose, CA

Dr. Tam LyNov 21, 2025

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How to Fix a Disc Bulge Without Surgery (L4-L5 & L5-S1 Explained) | Dr. Tam Ly

Dr. Tam LyNov 11, 2025

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