倪海廈：吃米飯和吃麵條，養出的體質天差地別！這4種常見主食是「濕氣元兇」，讓你越吃越累！可惜很多人三餐都在吃！
老後有方
•
October 25, 2025
老後有方
View ChannelAbout
歡迎來到【老後有方】！ 這是一個專為中老年人打造的健康養生頻道。我們分享最實用的疾病預防知識、養生秘訣與生活方式建議，讓每一位長者都能安心、健康地享受精彩晚年。 每天幾分鐘，聽故事學方法，輕松掌握健康主動權！ 記得訂閱我們，一起把「老後」活得有「方」！
Latest Posts
Video Description
倪海廈：吃米飯和吃麵條，養出的體質天差地別！這4種常見主食是「濕氣元兇」，讓你越吃越累！可惜很多人三餐都在吃！
Revamp Your Diet with These Must-Haves
AI-recommended products based on this video
Loading...
Schar Gluten Free Speculoos Spiced Cookies, 100g
(0)
$6.99
FREE delivery Dec 26 - 28 on your first order
400+ bought in past month
Loading...
Quest Sour Cream & Onion Original Style Protein Chips, High Protein, Low Carb, Gluten Free, Baked Chips - Pack of 8
(70)
$27.19
Prime
1K+ bought in past month
Loading...
MetaLife 100% Pure Creatine Monohydrate Powder, Canada-Made, 1000 g (200 Servings) Micronized Powder, For Muscle Growth, Strength & Performance, No Additives, Unflavored, Ideal for Athletes & Fitness Enthusiasts, Third party lab tested, Vegan, Non-GMO, Gluten Free, Soy Free, Clean & Pure, Improved Performance and Recovery for Men and Women
(340)
$34.15
Prime
3K+ bought in past month
Loading...
MetaLife 100% Pure Creatine Monohydrate, Canada-Made, 300 g Micronized Powder, For Muscle Growth, Strength & Performance, No Additives, Unflavored, Ideal for Athletes & Fitness Enthusiasts, Third party lab tested, Vegan, Non-GMO, Gluten Free, Soy Free, Clean & Pure, Improved Performance and Recovery for Men and Women
(50)
$20.99
FREE delivery Mon, Jun 23 on your first order
1K+ bought in past month
Loading...
MetaLife 100% Pure Creatine Monohydrate Powder, Canada-Made, 1000 g (200 Servings) Micronized Powder, For Muscle Growth, Strength & Performance, No Additives, Unflavored, Ideal for Athletes & Fitness Enthusiasts, Third party lab tested, Vegan, Non-GMO, Gluten Free, Soy Free, Clean & Pure, Improved Performance and Recovery for Men and Women
(340)
$34.15
Prime
3K+ bought in past month
Loading...
MetaLife 100% Pure Creatine Monohydrate, Canada-Made, 300 g Micronized Powder, For Muscle Growth, Strength & Performance, No Additives, Unflavored, Ideal for Athletes & Fitness Enthusiasts, Third party lab tested, Vegan, Non-GMO, Gluten Free, Soy Free, Clean & Pure, Improved Performance and Recovery for Men and Women
(50)
$20.99
FREE delivery Mon, Jun 23 on your first order
1K+ bought in past month
Loading...
Quest Sour Cream & Onion Original Style Protein Chips, High Protein, Low Carb, Gluten Free, Baked Chips - Pack of 8
(70)
$27.19
Prime
1K+ bought in past month