我们就只有一副牙齿,却总把它当作理所当然|牙医亲揭亚洲人护牙误区 ft. Andre | Lanlekdeology EP57

Lanlekdeology @DeDadaStudios October 2, 2025
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Lanlekdeology 是一档来自马来西亚的深度但不闷的中英文Podcast。 我们聊情感、成长、职涯、创业、理财、趣味生活、焦虑与希望 每一集不只是知识,更是一场陪伴~ 希望你听完,不会立刻变强,但会更愿意做自己!

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牙齿健康是大多数人经常忽略的课题,我们必须在牙齿还健康的时候做好护牙以避免牙齿问题! 这一集我们邀请到牙医 Andre 和大家聊一聊大家最关心的牙齿健康话题~ 1. 牙齿矫正:真的能改变脸型吗?隐形牙套值不值?会不会反弹? 2. 呼吸习惯:口呼吸、逆吞咽、夜间磨牙,对牙齿和脸型的影响有多大? 3. 咬肌 Botox:打针会不会影响咬合? 4. 生活坏习惯:咬笔、咬指甲、用牙齿开包装,其实都在慢慢毁掉牙齿! 5. 牙齿美白:美白贴片 vs 冷光美白,怎么选?几百块贴片为什么有风险? 6. 日常保养:洗牙多久一次?牙线 vs 牙签哪个才是对的? 7. 误区解密:蛀牙不痛就不用补?牙齿漂亮就等于健康? 也欢迎大家在留言区跟我们分享你的护牙之路✨ Timeline 00:00 预告 04:38 蛀牙其实是疾病? 07:24 牙医能做的项目 12:35 牙医赚很多? 19:11 牙齿矫正/绑牙 29:00 谁不适合绑牙 31:06 牙线vs牙签 32:00 隐形牙套vs传统牙套 36:30 用嘴巴呼吸会影响脸型? 38:20 为什么睡觉会磨牙 39:50 小孩子护牙、绑牙 44:11 口腔健康:漱口水、咬指甲 48:50 咬肌打botox会影响咬合吗 50:40 牙齿美白vs贴片 54:32 补牙材质和技术 58:28 便宜vs贵的贴片 1:04:50 牙齿的颜色与美观与健康 1:06:24 为什么牙龈会流血 1:11:05 日常护牙方法 1:18:27 福利time♥ 记得like,share&subscribe! 再次感谢今天的嘉宾Andre!Follow Andre for more dental care content: https://www.instagram.com/andreyapp/ 喜欢这集的内容的话记得按赞和分享给你家人朋友~ 也欢迎订阅Lanlekdeology的频道,这是我们继续成长的养分💖 Luna's Instagram:https://www.instagram.com/lunanana622/ Edward's Instagram:https://www.instagram.com/edward_chanster/ Whaye's Instagram:https://www.instagram.com/whayelee/

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