紅燒台灣鯛 做法| 紅燒吳郭魚的傳家做法,煎魚魚皮不沾鍋的小撇步

芬姐&台菜一姐 December 10, 2022
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芬姐喜歡和婆婆台菜一姐在歡樂中一起烹飪,我們都喜歡和人分享料理的小秘訣與樂趣,所以創了這個頻道! 偶爾影片也會有我媽媽(寗姐)和我的孩子(小幫手)出現在廚房與大家一起煮菜喔。 一姐在家裏排行是唯一的女生,熱愛台菜,故名台菜一姐。 如果食譜有幫助到您,我們會很開心。每週六 18:00 上菜,歡迎訂閱! 本頁下方有我們其他的連結,頻道上也有適合您的「播放清單」。歡迎點閱! Welcome to the "Fen & Lady First" YouTube Channel, where we serve up simple and delicious recipes! We're two Taiwanese foodies who are absolutely obsessed with our local cuisine, and we can't wait to share its wonderful taste with the world. That's why we've added English subtitles to most of our videos, so everyone can experience the awesomeness of Taiwanese food. Make sure to tune in every Saturday at 6 pm (GMT+8) for a taste of Taiwan, and don't forget to leave us a comment and hit that subscribe button! {芬姐&台菜一姐-料理x生活} FB粉絲專頁 ("Fen & Lady First" Meta Fanpage) 👇 https://www.facebook.com/fenslife 業務聯絡郵件 (Contact "Fen & Lady First" via Email) 👇 [email protected]

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紅燒台灣鯛 做法| 紅燒吳郭魚的傳家做法,煎魚魚皮不沾鍋的小撇步 CC字幕:繁體中文 /简体中文/English 😍◆◆◆免費訂閱芬姐頻道 Subscribe to Fen’s Daily Life for Free↓↓↓↓↓ https://www.youtube.com/@fenslife?sub_confirmation=1 😍 https://www.facebook.com/fenslife 我開了臉書的粉絲專頁「芬姐的日常-料理x生活」, 寫些日常心得,歡迎到那邊看看按讚喔! 00:00 紅燒吳郭魚食材 00:57 1.魚的處理 01:56 2.熱鍋冷油煎魚 03:50 3.處理蔥與辣椒 04:57 4.將魚翻面再煎 06:50 5.紅燒 😍 「紅燒吳郭魚」是常見的銅板美食,吳郭魚在全聯購買只要60元。台菜一姐今天分享的做法,是芬姐最喜歡的做法,完全沒有魚腥味,一姐還不藏私分享「如何煎魚不破皮」的小撇步喔! 💛💛💛紅燒吳郭魚 食材(4人份)--芬姐與台菜一姐 💛💛💛Red Braised Tilapia Recipe 💛吳郭魚 1尾(約500g) 💛蔥 1把 💛辣椒適量 (依口味) 💛油 20cc 💛水 1碗(約200cc) 💛💛💛調味料: 💛鹽 2鹽匙(2g) 💛糖 半湯匙 💛薄鹽醬油 2~3湯匙 (依廠牌鹹度調整) 💛💛💛主要工具: 💛中華炒鍋 👉👉👉紅燒吳郭魚 作法--芬姐與台菜一姐: 👉 1.魚的處理:將鰭比較尖的地方,剪掉一些。魚每面切二刀,在刀口和魚皮上抹各1鹽匙鹽巴。 👉 2.熱鍋冷油煎魚:大火將魚表面煎1分鐘,再換中火煎,讓魚肉煎熟。煎至魚的周圍呈現金黃色,表示下面那面已呈金黃。接著關火,待魚冷卻再翻面,比較不會破皮。 👉 3.處理蔥與辣椒:蔥切段,辣椒切小圈。 👉 4.將魚翻面再煎:魚翻面後再用像第二步驟的同樣方法煎相同時間。魚進一步縮小,表示兩面已熟。 👉 5.紅燒:醬油先下,待出現香味後,再把水與糖下鍋和魚一起燒,滾大約3分鐘。出鍋前,將蔥、辣椒下鍋斷生即可。 ================ 魚料理: 😍 https://youtu.be/IhjKp_lzLGc 清蒸檸檬魚 😍 https://youtu.be/nsJv4SZuqNY 土魠魚兩吃 😍 https://youtu.be/49HBze7VCVI 香煎烏魚子 😍 https://youtu.be/OAVslWZqnDM 魚精 😍 https://youtu.be/ytObD7OKEyc 紅燒虱目魚肚 😍 https://youtu.be/dmsMVblw100 薑絲虱目魚肚 😍 https://youtu.be/jsS2Kx_5L60 乾煎虱目魚肚-自己切、自己煎 😍 海鮮料理播放清單 https://www.youtube.com/watch?v=H5Ec1MsPdZY&list=PLlgTU3DRdwjMXT2sE4-JI1FMMyx2KSmcd 😍芬姐的料理播放清單 https://www.youtube.com/watch?v=u0T8BgL_Dy8&list=PLlgTU3DRdwjMQlYtT8Gs5YqJeH9fCeoSj 😍台菜一姐的台式料理播放清單 https://www.youtube.com/watch?v=QQB6iVqRYEw&list=PLlgTU3DRdwjNwgmuxC7XrxtoitYIO-FZU 😍 訂閱我 Subscribe to My Channel: https://www.youtube.com/@fenslife?sub_confirmation=1 😍 芬姐的 Instagram:https://www.instagram.com/fensdailylife/ 😍 芬姐的臉書粉絲專頁 Facebook Fanpage:https://www.facebook.com/fenslife ================ Keywords: #紅燒吳郭魚 #紅燒魚 #紅燒魚做法 #紅燒魚怎麼做 #紅燒魚肚 #紅燒魚怎麼煮 #紅燒吳郭魚醬汁 #紅燒吳郭魚食譜 #紅燒吳郭魚怎麼煮 #紅燒吳郭魚食材 #紅燒台灣鯛 #紅燒 #紅燒料理 #紅燒食譜 #紅燒做法 #紅燒作法 #吳郭魚料理 #吳郭魚食譜 #吳郭魚做法 #台灣鯛料理 #台灣鯛食譜 #台灣鯛做法 #台灣鯛 #不沾 #不破皮 #美食 #料理 #比例 #配方 #食譜 #作法 #做法 #芬姐 #芬姐的日常 #台菜 #台式料理 #台灣料理 #台灣菜 #台菜一姐 #婆婆的拿手菜 #nonstick #fry #red #braised #fish #tilapia #recipes 紅燒魚, 紅燒魚做法, 紅燒魚怎麼做, 紅燒魚肚, 紅燒魚怎麼煮, 紅燒吳郭魚, 紅燒吳郭魚醬汁, 紅燒吳郭魚食譜, 紅燒吳郭魚怎麼煮, 紅燒吳郭魚食材, 紅燒台灣鯛, 紅燒, 紅燒料理, 紅燒食譜, 紅燒做法, 紅燒作法, 吳郭魚料理, 吳郭魚食譜, 吳郭魚做法, 台灣鯛料理, 台灣鯛食譜, 台灣鯛做法, 台灣鯛, 不沾, 不破皮, 美食, 料理, 比例, 配方, 食譜, 作法, 做法, 芬姐, 芬姐的日常, 台菜, 台式料理, 台灣料理, 台灣菜, 台菜一姐, 婆婆的拿手菜, nonstick, non-stick, fry, red, braised, fish, tilapia, recipes BGM (from YouTube Audio Library): 1. End of Summer 2. White River 3. A Night Alone

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