胃食道逆流吃什麼？名醫戒這食物，救胃食道逆流

常常好食Good Food • April 28, 2023

常常好食Good Food

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飲食文化的新世代來臨，「用食物改變世界」的全球飲食革命跨地域洶湧而來，引發新一波學習浪潮。《常常好食Good Food》是一個食育影音平台，導引學習如何重新認識食物、建立健康飲食理念、培養飲食美學想像力。透過知識分享與日常練習，每一個人都可以辨別好食物的真味，建立好的飲食品味。其中《食醫行》影音更聚焦在各類健康飲食方案，以營養學及功能角度出發如地中海飲食、低糖生酮飲食、無麩質飲食，及東方的節氣飲食、調理飲食等，與各科權威中西醫師、營養師合作，從健康飲食計畫、功能性食譜著手，製作各種改善身體狀況、調整體質的影片，協助大家更有系統了解及落實健康飲食生活。想了解更多健康飲食新聞與市集，請看【食醫行】網站：http://www.goodfoodmarket.tw

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常咳嗽、喉嚨卡卡，是胃食道逆流嗎？你是否認為，逆流的原因是胃酸太多？哪些食物，容易引發胃食道逆流？不想逆流，飲食又該注意什麼？這次邀請到專治胃食道逆流的名醫-吳文傑醫師，來為你解答胃食道逆流的大小事！ #胃食道逆流 #胃食道逆流飲食 #胃不好吃什麼 ➤戒這食物，救胃食道逆流（文章）：https://pse.is/4xlj34 - 00:39 常咳嗽、喉嚨卡卡，是胃食道逆流嗎？ 01:18 為什麼會逆流，是因為胃酸太多嗎？ 02:16 哪些食物，容易引發胃食道逆流？ 03:56 不想逆流，飲食要注意什麼？ 05:50 逆流的時候可以吃什麼？ 08:33 不想要逆流，日常生活該怎麼做？ 08:03 真逆流？假逆流？該如何分辨？ 10:05 醫師給想改善胃食道逆流的人一些建議吧！ ➤喜歡這則影片請「分享」// ➤看更多健康飲食新聞及食譜：http://bit.ly/2w9ww8T ➤訂購控醣餐盒：健康制作所 http://bit.ly/30gyS82 ➤常常好食臉書：https://bit.ly/2SMCcRI ➤好準食-冷凍餐盒-全台配送：https://lihi2.cc/T2Mlu

胃食道逆流 吃什麼？名醫戒這食物，救胃食道逆流

常常好食Good Food

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胃食道逆流吃什麼？名醫戒這食物，救胃食道逆流

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