頭髮是肝和腎的鏡子!一個養肝護腎妙法,讓你重現光彩,告別少年白髮、脫髮!

中醫陳醫師·官方頻道 July 25, 2025
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中醫陳醫師·官方頻道

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一名退休中醫師,2021年隨女移居美國,現借寶地(YouTube平台)分享一點中醫智慧。提供日常養生、經絡調理、草本療法及中醫診療的實用知識,幫助您在現代生活中找到身心平衡與健康之道。無論您身在何處,跟隨我的頻道,一起以中醫視角,活出更健康、自在的生活!

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❤歡迎加入陳醫師頻道會員:https://www.youtube.com/channel/UCYcMQmLxOKd9TMZguFEotww/join 各位朋友,我是陳醫師。您是不是每天早上梳頭、或是每次洗完澡,看到梳子上、排水孔上那一把一把掉落的頭髮,心裡就一陣發慌?或者,是不是在照鏡子的時候,總是不經意地發現,鬢角和頭頂的白髮,又悄悄地多了好幾根?很多人為了解決這些煩惱,花了大把的鈔票去買各種昂貴的生髮水、護髮素,或者只能靠著染髮劑,一次又一次地去遮蓋那些不斷冒出來的白髮。但結果往往是,錢花了不少,效果卻很有限,問題的根源始終沒有解決。今天,我就要跟各位朋友分享一個我們中醫裡傳承了千年的根本觀念。您只要理解了這個,就能撥開迷霧,看清楚頭髮問題的真相,從此不再白花冤枉錢,還能由內而外地調理身體,讓秀髮重現光彩。 首先,各位要建立一個最重要的觀念:我們的頭髮,它不是獨立存在的,它有兩個「大老闆」在共同管理。一個老闆,是我們的「肝臟」;另一個老闆,是我們的「腎臟」。這兩個老闆,分工合作,各管各的。您如果搞不清楚誰是誰,胡亂地補一通,不但頭髮沒治好,還可能把身體搞得更亂,對不對?那這兩個老闆,分別管些什麼呢?其實很簡單。第一個老闆——腎臟,它管的是頭髮的「品質」,也就是頭髮的色澤亮不亮、是烏黑的還是花白的。我們中醫有一句非常經典的話,叫做「腎之華在發」。這個「華」,就是榮華富貴的「華」,是光華、是精華的意思。這句話的意思是說,一個人腎臟功能的強弱、腎氣的盛衰,它最精華、最光彩的體現,就在您的頭髮上面。 🔔 免責聲明 / Disclaimer 🔔 本頻道所分享之中醫、國學、養生、經絡、氣功、食療等內容,僅供學術探討與一般性知識分享,不構成醫療建議或治療依據。 請注意: 👨‍⚕️ 若您有任何健康問題,請務必尋求合格醫師或中醫師的專業建議與治療。 ⚠️ 個人體質有別,影片中提及的食療、養生方法未必適用於所有人,請自行斟酌使用。 🧘‍♂️ 本頻道不對任何因使用本頻道內容而導致的直接或間接損失負責。 🙏 感謝您的理解與支持,祝您身心安康!

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