A Writing Exercise to Help You Meet Yourself

The School of Life August 14, 2024
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Self-understanding, calm and emotional maturity. All our content is available on our app and website: www.theschooloflife.com We offer online psychotherapy: www.theschooloflife.com/therapy We publish one film a week, on Wednesdays at 14.00hrs GMT.

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In order to accurately reflect what we truly think we may have to not to agonise about every word, not to go back and correct anything - and instead, just to write down everything that comes into our minds the very moment it does so. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&utm_medium=description&utm_campaign=A%20Writing%20Exercise%20to%20Help%20You%20Meet%20Yourself Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&utm_medium=description&utm_campaign=A%20Writing%20Exercise%20to%20Help%20You%20Meet%20Yourself FURTHER READING You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/why-we-should-practice-automatic-writing/?utm_source=youtube&utm_medium=description&utm_campaign=A%20Writing%20Exercise%20to%20Help%20You%20Meet%20Yourself “Usually, when we set out to write, sounding coherent and polished are our central priorities. We may think hard before setting anything down, we keep an eye on spelling, we may go back and correct words that feel not entirely right, we may delete a paragraph or two - all in the hope of eventually reaching a point where what we have articulated seems accurately to reflect what we truly think…” MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: X: https://x.com/TheSchoolOfLife/ Instagram: https://www.instagram.com/theschooloflifelondon/ LinkedIn: https://www.linkedin.com/company/the-school-of-life/ TikTok: https://www.tiktok.com/@theschooloflife?lang=en CREDITS Produced in collaboration with: Aaron Sampson https://www.motionmaverick.com/ Title animation produced in collaboration with Graeme Probert www.gpmotion.co.uk