Anti-Aging: The BEST Foods to make Collagen!
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Want beautiful hydrated and younger looking skin inside and out? Eat Omega 3 Fats! β₯οΈ π Next: The Best Essential Fat For Mitochondria. https://youtu.be/4jWYSZnK8pg β₯οΈ Revitalize Your Skin With My Daily Superfood Immunity Blend: NACPRO+: https://nacproplus.com/products β₯οΈ Favorite hand blender: https://amzn.to/42LVOcC Welcome to Healthy Immune Doc ββββββββββββββββββββββββββ The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community. Healthy Immune Doc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions. Everyone is welcome! Dr. Liuβs Bio ββββββββββββββββββββββββββ Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness. Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California. This channel is separate from Dr. Liuβs duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own. VIDEO TOPICS: ββββββββββββββββββββββββββ 00:00 Preview 00:12 Introduction 00:44 Omega 3 02:52 Forever Chemicals 03:22 Flaxseeds 04:06 Dietary Lignans 05:57 Carmelized Collagen 06:18 Omega 6 Fats 07:42 Cod Liver Oil 08:17 Vitamin D 08:37 Vitamin A 09:20 Omega 3 & Skin Health 10:06 Oxidized Omega 3 10:25 Apolipoprotein B levels 11:18 Fish Oil Brands 12:27 Inflammation 14:24 Photoaging 14:54 Triglycerides 16:02 Normal Levels of Triglycerides 16:33 Muscles 17:22 Lower Triglycerides 17:49 Blood Sugar 20:11 Side Effects 21:06 Algae Oils LEGAL DISCLAIMERS: ββββββββββββββββββββββββββ Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015).
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