Are 'Healthy' Drinks Actually Good For You? | Business Insider Explains | Business Insider

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Functional or "healthy drinks," claim to calm you down, boost your energy, or improve brain health. Celebrities from Katy Perry to Bella Hadid have embraced them. But are they actually worth it? 00:00 - Introduction 00:31 - What Are 'Functional Drinks?' 01:00 - The Added Benefits Of Probiotics, Adaptogens, Nootropics, And CBD 01:31 - How Red Bull Started The Functional Drinks Industry 02:23 - The Appetite For A Healthy Diet Instead Of Ultra-Processed Foods 03:00 - Hacking The Gut-Brain Connection To Improve Mental Health And Well-Being 03:21 - How Brands And Celebrities Flock Into 'Functional Drinks' 03:47 - The Rise Of Kombucha 03:54 - Probiotics Drinks, An Industry Worth $40B Worldwide 04:06 - The Difference Between Prebiotics And Probiotics Sodas 04:26 - Are 'Functional Drinks' Good For Your Health? 05:27 - Tips To Pick 'Functional Drinks' At The Supermarket 06:40 - Credits ------------------------------------------------------ #health #healthyfood #businessinsider MORE BUSINESS INSIDER EXPLAINS VIDEOS: How Macy's Went From Retail Pioneer To Dying Department Store | Business Insider Explains https://www.youtube.com/watch?v=B177DoX548Q Why More US Banks Could Collapse | Business Insider Explains | Business Insider https://www.youtube.com/watch?v=MPCFFVAfwYc Why Food Recalls Are On The Rise In The US | Business Insider Explains | Business Insider https://www.youtube.com/watch?v=xaRRife6ntQ Business Insider tells you all you need to know about business, finance, tech, retail, and more. Visit our homepage for the top stories of the day: https://www.businessinsider.com Business Insider on Facebook: https://www.facebook.com/businessinsider Business Insider on Instagram: https://www.instagram.com/insiderbusiness Business Insider on Twitter: https://www.twitter.com/businessinsider Business Insider on Snapchat: https://www.snapchat.com/discover/Business_Insider/5319643143 Business Insider on TikTok: https://www.tiktok.com/@businessinsider Do 'Functional' Drinks Really Work? | Business Insider Explains | Business Insider