Video Description

Awaken to the present of the present moment. How often do we lose ourselves in down leading thought spirals, never ending circles around the same topic. There’s an easy way out of this - your body. Our body is the direct gateway into consciousness. Focus on your breath, focus on your belly, focus on any part of your body and center your full awareness here. Listen to the music from this place. It gets a whole new dimension. Learn with me: https://www.maltemartenmethod.com/handpan-fundamentals Join my mailinglist to unlock my secret album and access my exclusive handpan learning videos for free: https://www.maltemarten.com Played on a F#2 Nordlys Handpan made by @AyasaInstruments Connect with me: https://www.instagram.com/maltemarten https://www.tiktok.com/@maltemarten Listen to my music on Spotify: https://open.spotify.com/intl-de/artist/6gmfGQKmOr9z7GTYK7ecEj Get your handpan here: https://www.yataoshop.com Donations are appreciated 💛 https://www.paypal.com/paypalme/yatao