25 Daily Hacks That Transformed My AuDHD Life

Video Description

Time to improve your autistic life, one small change at a time! Here are 25 tried-and-tested hacks to get you started. 🎥 WATCH NEXT: https://youtu.be/i2nBR8jnJ5Q #chrisanddebby #actuallyautistic ♾️ If you are autistic, which of these are you going to try first? Drop what resonated with you and your experiences in the comments! ⤵️ ❗️NOTE: No video (or YouTuber through a video) can diagnose or un-diagnose you with autism. Videos on our channel are meant purely for educational and entertainment purposes to help promote better understanding of neurodivergent minds. ➡️ Remember to LIKE, SHARE, and SUBSCRIBE for more content, and hit the notification button 🔔 to be the first to know when new content arrives! ✨ Join our email list to get updates delivered straight to your inbox: https://chrisanddebby.mykajabi.com/join-us 🎙️ FROM THE VIDEO: - Favorite Comfy Clothes List: https://kit.co/Auticate/autistic-friendly-apparel - 25 Hacks Checklist: https://chrisanddebby.mykajabi.com/pl/2148623715 - Simple Weekly Planner: https://chrisanddebby.mykajabi.com/pl/2148623733 🎥 WATCH MORE: 1. Autism in Women: https://youtu.be/vS8y9KBJczM 2. Stimming: https://www.youtube.com/watch?v=dsVFT-slOMc 3. 5 Signs It's Both: https://youtu.be/ZlFSeamEJbA 4. Overlooked Signs: https://youtu.be/E4Rxj0f6jiQ?si=f_v2tjJ8gzH8gnCR 5. 10 Clues: https://youtu.be/hEUe0yLKuxo 6. Double Empathy Issue: https://youtu.be/-a2O3bjLrsc 7. Autistic Struggles: https://youtu.be/__8s1ryYA5c 🚨 OUR RECOMMENDATIONS: 👇 FAVORITE FIDGET GADGETS (especially for ASD) 1. Nee Doh Nice Cubes: https://amzn.to/3RkRsoA -- "The BEST fidget gadget of all" - Chris 2. Ono Roller: https://onoroller.com?sca_ref=4880234.xpzLrB3REJ (use our coupon code CHRISANDDEBBY for 10% off!) 📚 FAVORITE BOOKS 1. Autistic Survival Guide to Therapy (Steph Jones): https://amzn.to/3v3Axyr 🎧 FAVORITE HEADPHONES 1. Soundcore Noise Canceling Headphones: https://amzn.to/3LMkWIn 2. Bose Noise Canceling Headphones: https://amzn.to/3tegj3t 👕 FAVORITE COMFY CLOTHES 1. Kingsted T-Shirts: https://amzn.to/3ZgfkMa 2. Wool Socks: https://amzn.to/3ZfVqAO6 3. Ugg Slippers: https://amzn.to/3sRkQsH 💤 FAVORITE SLEEP ITEMS 1. Manta Sleep Masks: https://bit.ly/4acwSy3 2. Rest Duvet : https://bit.ly/chrisanddebbyrestduvet PS: Purchasing through these links may give us an affiliate kickback (at no additional cost to you) and help us continue to make awesome content. Thanks for your support! ⭐️ ABOUT US: I'm Chris and alongside Debby, my brilliant partner, we've traveled, taught kids and families, founded companies, and navigated the world while also balancing both autism and ADHD as a neurodiverse duo. Whether it's better understanding the autistic mind, getting productivity tips for ADHDers, neurodiverse relationship hacks and travel tales, or just a peek into our everyday life, we've got a lot to share. So if you want to join a community that's all about improving lives, you're in the right place. Give a thumbs up if you enjoy the video, drop your thoughts in the comments, and hey, maybe consider subscribing? Cheers to a better life! ⏰ Timestamps: 0:00 - Intro 0:46 - Hacks 25 ➡️ 21 3:33 - Hacks 20 ➡️ 16 6:09 - Hacks 15 ➡️ 11 9:50 - Hacks 10 ➡️ 6 13:01 - Hacks 5 ➡️ 1 #autistic #autism #masking #mentalhealth #autismawareness #ASD #actuallyautistic #unmasking #autismsupport #adhdandautism #livingwithautism #neurodivergent #AuDHD #autismdiagnosis #audhder #autisticlife #latediagnosedautistic #mentalhealthjourney #mentalhealthawareness #understandingautism #autismadvocate #autismadvocacy #autismacceptance #neurodiversity #autistictraits #autismtips