Dietitian Reviews Nina Dobrev's What I Eat in a Day (WHAT is a "Guilt Free Guilty Pleasure" ?!)

Video Description

Thank you to Built Bar for sponsoring this video! Please use my code Abbeysharp15 for 15% off! https://builtbar.com/?utm_source=INFLUENCER&utm_medium=DESCRIPTION&utm_campaign=SPACESTATION&utm_term=AbbeySharp Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In today's video we will be reviewing actress, Nina Dobrov. Thank you to Eric Williamson, RD for his contribution to this video! You can get in touch with Eric by visiting: https://www.unlockedfitnessandnutrition.com/ A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) Please be kind in the comments. 4) Trigger warning to those with disordered eating tendencies. 5) Don’t forget to subscribe to this channel and ring the little bell so you never miss out! RESEARCH LINKS https://science.sciencemag.org/content/360/6392/987 https://esajournals.onlinelibrary.wiley.com/doi/10.1002/fee.1822 http://www.fao.org/policy-support/policy-themes/sustainable-small-scale-fisheries/en/ https://www.sciencedirect.com/science/article/abs/pii/S0165783611001159 https://pubmed.ncbi.nlm.nih.gov/19241593/ https://pubmed.ncbi.nlm.nih.gov/10762724/ https://pubmed.ncbi.nlm.nih.gov/29337906/ https://pubmed.ncbi.nlm.nih.gov/29018060/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3509882/ Follow me on Instagram and Tik Tok! @abbeyskitchen https://www.instagram.com/abbeyskitchen https://www.tiktok.com/@abbeyskitchen Check out my new MERCH line in support of Sick Kids Hospital https://abbeyskitchenshop.com/​​​​​​​​ Anorexia & Restrictive Dieting Freedom Ecourse (Use promocode Abbey20 for 20% off) https://grace-s-school-b818.thinkific.com/courses/anorexia-restrictive-dieting-freedom-course?ref=b86f01 Some important links: My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/2nev0lf​​​​​​​​​​​​​ The best baby feeding & eating gear (amazon #affiliate​​​​​​​​​​​​​) https://amzn.to/36h1r4a​​​​​​​​​​​​​ My favourite supplements (amazon #affiliate​​​​​​​​​​​​​) https://amzn.to/39pGV3j​​​​​​​​​​​​​ My favourite kitchen appliances and tools (amazon #affiliate​​​​​​​​​​​​​) https://amzn.to/2ubQnXV​​​​​​​​​​​​​ My favourite healthy snacks (amazon #affiliate​​​​​​​​​​​​​) https://amzn.to/2ucC6dD​​​​​​​​​​​​​ My favourite healthy breakfast foods (amazon #affiliate​​​​​​​​​​​​​) https://amzn.to/2SK8b6s​​​​​​​​​​​​​ My favourite intuitive eating books (amazon #affiliate​​​​​​​​​​​​​) https://www.amazon.ca/shop/abbeysharp...... My favourite healthy meal ideas and snacks (amazon #affiliate​​​​​​​​​​​​​) https://amzn.to/39oA3mC​​​​​​​​​​​​​ Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next! With Science & Sass, Xoxo Abbey