EASY GREEK SALAD RECIPE | plus meal prep ideas & tips!
Downshiftology
@downshiftologyAbout
Welcome to Downshiftology! Here you'll find delicious, wholesome recipes and tips for simple, healthy living. All of my recipes are gluten-free and prioritize fresh, seasonal, whole food ingredients. More information on my food + living philosophy can be found on my website Downshiftology.com. I post new videos weekly and would love for you to join the community! Let's support one another in our unique wellness journeys and strive to take life down a notch. Make sure to hit that subscribe button. ❤️ - Lisa xo
Video Description
This traditional Greek salad recipe (horiatiki salata) is super easy and healthy. Made from only 6 ingredients, it's one of the best healthy salad recipes! Greek salad highlights the beauty of the Mediterranean diet, where a few simple, fresh ingredients in their most natural form turn into a dazzling salad. Pair it with my homemade Greek salad dressing and you’re good to go! What I love most about this Greek salad recipe is that it’s veggie-packed and contains no leafy greens. That means all of the ingredients can be prepped ahead of time (as I showed in my summer meal prep), then tossed together when you’re ready to serve. So needless to say, it’s the perfect summer salad recipe that’s always on repeat. Plus, I give a few ideas in the video on how to add protein for a heartier meal! 🖨 Printable Greek Salad Recipe: https://downshiftology.com/recipes/greek-salad/ Sign up for weekly emails (never miss a recipe!): https://mailchi.mp/downshiftology/youtube/ Join the private Facebook group of fellow Downshifters around the world: https://www.facebook.com/groups/downshiftologycommunity/ ► ORDER MY COOKBOOK!!! Get 100+ make-ahead and quick-assembly recipes in my NEW Healthy Meal Prep cookbook: https://downshiftology.com/cookbook/ ► ALWAYS IN MY KITCHEN: Counter Stools: http://bit.ly/2tUNvZG Vitamix Blender: https://amzn.to/2NjFp75 Spiralizer: https://amzn.to/2N37WRy Tea Kettle: http://amzn.to/2uuNSMp Utensil Holder: http://bit.ly/2tVfGaH Flour Jars: https://amzn.to/30UZESn Salt Cellar: https://amzn.to/2UUyK9r Knife Set: http://bit.ly/2tUGzMa White Chef's Knife: https://amzn.to/3rwocy9 Cutting Board: https://amzn.to/2Vskgv9 Magnetic Measuring Spoons: https://amzn.to/2YIeKYT Magnetic Measuring Cups: https://amzn.to/3hAJu6A Food Scraper: https://amzn.to/3B3ki3w For everything else I use in my videos, check out the SHOP page on my website: https://downshiftology.com/shop/ ► TIMESTAMPS: 00:00 Intro 00:30 Slice and dice the vegetables 03:37 Add the feta cheese 04:04 Make the Greek salad dressing and stir together 05:25 Cook and meal prep herb baked chicken to add to the salad 06:59 Add beans for a vegetarian protein option 07:50 Taste test ► WHAT I'M WEARING Top (similar): https://bit.ly/3p0iupi Jeans: https://bit.ly/3LmpdCS Linen Apron: https://bit.ly/3KEmEvL The music I use: https://bit.ly/2Ms5nF2 - Great music for YouTubers! Disclaimer: product links may include affiliate links. #greeksalad #saladrecipe #mediterranean
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