EP. 185 | 10 Health Trends We Are Ditching in 2025 | Solo

Video Description

Subscribe: https://youtube.com/@drtyna On this episode of The Dr. Tyna Show, I’m tackling 10 health trends that it’s time to leave behind in 2024. From extreme diets to the fear-mongering of HRT for profit, no topic is off-limits. Geared towards my Gen X ladies in particular—I’m calling out the fads that don’t serve us and why it’s time to move on. ___________________________________________________________________________ Social & Website:  Instagram -  https://www.instagram.com/drtyna/   Website - https://www.drtyna.com/ Store - https://store.drtyna.com/ Courses - https://www.drtyna.com/store  Metabolic Revamp Toolkit: https://bit.ly/drtynametabolicrevamp FREE GUIDE: Assess Your Metabolic Health: https://www.drtyna.com/metabolism GLP-1's Uncovered FREE 4 Part Video Series https://bit.ly/GLP1uncovered Subscribe to The Dr. Tyna Show: Apple Podcasts: https://apple.co/4bm3R3m Spotify: https://spoti.fi/3OtOps7 Substack: https://drtyna.substack.com/ ___________________________________________________________________________ Join my 21 Day Strength & Resilience Challenge! https://www.drtyna.com/strengthandresilience ___________________________________________________________________________ Show Links: Relax Tonic Use code DRTYNASHOW at checkout to save. https://store.drtyna.com/collections/home-page-collection/products/relaxtonic ___________________________________________________________________________ Further Listening: GLP1s Done Right Series https://www.youtube.com/watch?v=KxxN1o0A7eg&list=PLTKSFL4DhwlcIK4TNdjAb9I0BjCk6o3IC&ab_channel=Dr.TynaMoore https://www.youtube.com/watch?v=oPPJyb3NW9w&ab_channel=Dr.TynaMoore ___________________________________________________________________________ On This Episode We Cover: 00:00:00 - Introduction 00:02:19 - Nutrition & Chronic Health Issues 00:04:42 - No More Extreme Diets 00:08:54 - Vilifying HRT 00:11:17 - Stop Fear Mongering for $$$ 00:13:22 - “Natures Ozempic” 00:15:31 - Trashing on GLP1s 00:22:40 - Misusing & Misunderstanding Probiotics 00:28:35 - Dangerous Fitness Trends 00:31:02 - Fear of Aging 00:37:54 - How to look for expert opinions 00:41:45 - How to find me: email, podcasts, IG and YouTube ___________________________________________________________________________ Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. #drtyna #podcast #2025 #strength #thedrtynashow