Fehler beim WANDERN (und wie du sie vermeiden kannst)

Stefan Berger May 16, 2023
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Stefan Berger

@bergerstefan

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Outdoor. Tipps, Touren, Ausrüstung.

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Beim Wandern können verschiedene Fehler auftreten, darunter unzureichende Vorbereitung, schlechte Ausrüstung, Orientierungsprobleme und Überschätzung der eigenen Fähigkeiten. Eine gründliche Planung, angemessene Ausrüstung, Orientierungshilfen und die Beachtung der eigenen Grenzen sind entscheidend, um diese Fehler zu vermeiden. Meine Ausrüstung: Rucksack: ZPacks Arc Air DCF 50L (582g) https://bit.ly/3l9vDLb Alternativen: https://www.besserklettern.com/ultraleicht-rucksack-test/ Zelt: ZPacks - Free Duo (852g) https://bit.ly/3mPccbb * Zelt Alternativen: 2P: https://www.besserklettern.com/zelt-test-leicht-2-personen/ 1P: https://www.besserklettern.com/zelt-test-1-person/ Isomatte: Thermarest - NeoAir Lite NXT Regular Wide (440g) https://amzn.to/3l31RYB * Alternativen: Thermarest NoeAir Lite NXT Regular (350g) https://amzn.to/3l6BMI5 * Exped - Ultra 3R (465g) https://amzn.to/3ZPceOU * Nemo - Tensor Insoulated (490g) https://amzn.to/3ZLszny * Quilt: Z-Packs - 20f Solo (487g) https://bit.ly/2BjiqF1 * Schlafkissen: Sea2Summit - Aeros (60g) https://amzn.to/3LmUbuP * Wasserdichte Packsäcke: Six Moon Designs - Pack Pods 7L (28g) https://bit.ly/3YJVbfH * Rucksack Liner: Müllsack 110L Kleidung: Unterhose:Under Armor - Tech 3 (?) https://amzn.to/3JBdgIr * Socken: Injinji Trail (28g) https://amzn.to/3YYO0R3 * Hose: Kurz: Patagonia - Altiva Trail Shorts (215g) https://bit.ly/429xqAv * Lang: Patagonia - Point Peak Trail (442g) https://bit.ly/3ZQeSny * Lang: Mammut - Runbold Pants https://amzn.to/3YKi42k * Baselayer Shirt kurz: Patagonia - Cap Cool Merino https://amzn.to/3FmvESR * Longsleeve: Rab Sonic LS-Zip Sunhoody: Amazon Essentials https://amzn.to/3zHCwqy * Midlayer: Patagonia R1 Air Zip (275g) https://amzn.to/3ZHGoTT * Daunenjacke: Black Diamond - Approach (295g) https://amzn.to/3FmACPr * Multifunktionstuch: Buff Merino (36g) https://amzn.to/3yGBOt7 * Hut: https://amzn.to/3FkUCBU * Sonnenbrille: Alpina Kosmic (29g) https://amzn.to/3JcFfg3 * Dünne Handschuhe: Odlo - Active Warm (24g) https://amzn.to/3ZORHcW * Fleece Mütze: Jack Wolfskin (35g) https://amzn.to/3Ll8b8o * Lange Unterhose: Odlo Merino 130 https://amzn.to/3mRZhVI * Schuhe: Altra - Lone Peak https://amzn.to/3LCaeVZ * Alternativen: Hoka - Speedgoat https://amzn.to/3JDlrnM * Regenbekleidung: Regenrock - Lixada (69g) https://amzn.to/3Llou4Y * Regenschirm - Montbell Trekking (150g) https://bit.ly/3yCrGSo * Regenjacke: Berghaus Hyper (100g) https://amzn.to/3YFe7w0 * Küche: Gaskocher: BRS3000T (27g) https://amzn.to/3yCnXo0 * Windschutz: Lixada Titan 15cm (15g) https://amzn.to/425vVDD * Kochtopf: Toaks Titan 750 ml (100g) https://amzn.to/3YJYqDF * Besteck: MSR - Spork (10g) https://amzn.to/3Fn4CL1 * Mini Feuerzeug - Bic(11g) Mini-Schwamm + Tuch (6g) 2 kleine Plastikbeutel (Müll) (3g) Wasser Wasserfilter: Katadyn - B-Free (63g) https://amzn.to/3mMruNI * Wasserflaschen:2x handelsübliche 1.5L Pet-Faschen (60g) 1x handelsübliche 0,5 L Pet Flasche (30g) Elektronik: Stirnlampe: Nitecore - 25NU UL (45g) https://amzn.to/3yE5A1Y * Powerbank: Nitecore - NB 10.000 (150g) https://amzn.to/429srQe * Ladegerät (3x so schnell) 2 Anschlüsse: Dual USB C - Anker 521 Nano Pro 40W (94g) https://amzn.to/3TdQ4TI * Alternative: 1 Anschluss: USB C - Nano 511 20 W (37g) https://amzn.to/3ZOAa4W * Hygiene: (123g) Zahnpastatabletten https://amzn.to/3YPFSC2 * Zahnbürste Zahnseidesticks Natruseife: Dr. Bronner https://amzn.to/3TlCUEs * Einweg Waschlappen: Tabletten Rias https://amzn.to/3YJY4gC * Erste Hilfe Set / Reparatur (125 g): Blasenpflaster: Compeed https://amzn.to/3LuqAQ2 * Tape: Leukotape Classic https://amzn.to/42bwsDL * Wunddesinfektion: Bepanthen Salbe 3,5g https://amzn.to/3FnNG7k * Schmerz/Entzündug: Ibuprofen Tabletten https://amzn.to/3TbxDPG * Schmerz: Aspirin https://amzn.to/3YGxuol * Durchfall: Imodium Akut https://amzn.to/404htud * Zecken-Entfernung: Tick Card https://amzn.to/3TebsIA * Wasserdesinfektion: Micropur Forte https://amzn.to/3JCUlNf * Reparatur: Thermarest Sofort Flickset (4g) https://amzn.to/3Jd0bnj * Cuben Fiber Repair Tape: (2g) Panzertape: T-Rex (wasserdicht) (7g) https://amzn.to/4052mjv * Sonstiges: Taschenmesser: Schaufel: Lixada Mini (35g) https://amzn.to/3YFoyja * Victorinox - Nail Clip 580 (36g) https://amzn.to/400dlKY * Alternative: Victorinox - Classic SD (20g) https://amzn.to/3lcCDqB * Sitzkissen: Exped Doublemat Evazote (50g) https://bit.ly/43kUz3q * Zip-Beutel: Noaks Bags https://amzn.to/3LoFS9i * Sonnencreme: Piz Tuin LSF 50 (30g) https://amzn.to/401a3rD * Mini Sprühflasche (Desinfektion/Deo): https://amzn.to/3mV9pNi * Die mit Sternchen (*) gekennzeichneten Links sind sogenannte Affiliate-Links. Wenn Du auf einen Affiliate-Link klickst und darüber einkaufst, bekomme ich von dem betreffenden Online-Shop eine kleine Provision. Für Dich verändert sich der Preis dadurch nicht. Vielen Dank für Deine Unterstützung!

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