Formulate Your State: Secret Supplements You Should Be Taking | Shawn Wells
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Video Description
Unlock your potential with Mindvalley. Start your free 7 day trial https://go.mindvalley.com/JEk8Suyq. Have you ever wondered why some supplements work for others but not for you? In this transformative talk Shawn Wells, a biochemist, nutritionist, and "World’s Greatest Formulator" shares his journey from battling severe health issues to formulating some of the world’s top supplements. ⏰ Important Timestamps: [00:05] - Supplements to Increase Your Resilience Sean introduces the power of adaptogens like rhodiola and ashwagandha, explaining how these herbs can increase your body’s resilience to stress. [0:38] - Overcoming Imposter Syndrome and Depression Sean opens up about his battle with depression, suicidal thoughts, and how even people at the top of their fields can face inner struggles. [10:57] - The Root Cause of Health Issues Sean reveals that 85% of chronic health issues can be prevented through lifestyle changes, challenging the "symptom-focused" approach of modern medicine. [16:19] - Sean’s Journey to Better Sleep From struggling with severe sleep apnea and over-reliance on medications to discovering natural hacks for improving sleep quality. [24:38] - The Power of Grief and Self-Love Sean shares how facing grief head-on helped him find self-love, and how this personal transformation shaped his journey towards true healing. [28:23] - Why Sex and Intimacy are Vital for Health Surprising statistics on how regular intimacy can boost your immune system, reduce depression, and increase overall well-being. [32:55] - The Supplements That You Should Be Taking Sean highlights powerful ingredients like ergothioneine, dihydroberberine, and diline that can enhance energy, muscle growth, and cognitive function. Focus like a pro, sleep like a baby, and access states of calmness, bliss, and sensuality at will in this one-off LIVE webinar. Join this FREE webinar with Vishen and world-renowned biochemist Shawn Wells 👉 https://go.mindvalley.com/kqIJv_Mz Enjoyed the talk? Subscribe and hit the bell for more transformative content! 🔔 Share your thoughts or questions for Sean in the comments below, and don’t forget to share this video with someone who needs it! 💬 #HealthTransformation #Biohacking #MindvalleyPodcast
Essential Supplements for Peak Performance
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