100G PROTEIN DAY OF EATING | easy meals that help me stay fueled & hit my protein goals

Video Description

Happy 2025! It's a new year and I am still aiming for 100G+ protein days of eating because I know how important eating protein is for my energy levels, hormone health, hair strength, and muscle growth. On this day, I take you through some easy healthy recipes I made that kept me energized, and fill you in on some life and fitness updates :) ✪ PDF WITH RECIPES + GROCERY LIST: https://stan.store/thecarolinalifestyle/p/high-protein-wieiad ✪ DAVINES ALL IN ONE OI HAIR MILK: https://amzn.to/3RRuN2S ✪ ILIA LIP BALM: https://liketk.it/4Vpt4 ✪ ANASTASIA BROW FREEZE GEL: https://liketk.it/4VprN ✪ ESTEE LAUDER MASCARA: https://liketk.it/4Vpsj ✪ JONES ROAD MIRACLE BALM: https://liketk.it/4VpsP ✪ YSL LIBRE PERFUME: https://liketk.it/4Vpua ✪ KORA FACE OIL (10% OFF WITH CAROLINAS10): https://liketk.it/4wJkJ ✪ GO-TO MAKEUP: https://www.shopltk.com/explore/thecarolinalifestyle/productsets/11ee889eea703549b7ff0242ac110004 ✪ GO-TO SKINCARE: https://www.shopltk.com/explore/thecarolinalifestyle/productsets/11ee88eae2751cfdb7ff0242ac110004 MY SOCIALS: ✪ TIKTOK @thecarolinalifestyle https://www.tiktok.com/@thecarolinalifestyle ✪ INSTAGRAM @thecarolinalifestyle https://www.instagram.com/thecarolinalifestyle MY PODCAST: ✪YouTube: @innergrowthpodcast ✪Spotify: https://open.spotify.com/show/5tH27xi7V6AyaickoqpBg9 ✪Apple Podcasts: https://podcasts.apple.com/us/podcast/inner-growth/id1560505238 ✪IG: https://www.instagram.com/innergrowth.co ✪MY AMAZON FAVES: https://www.amazon.com/shop/thecarolinalifestyle_?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfthecarolinalifestyle__MJQNHNEN3W7Q0255HZNV