100G+ PROTEIN DAYS OF EATING| 9 *protein packed* recipe ideas

The Carolina Lifestyle June 15, 2024
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We're back with another protein packed video full of recipe ideas that can help you reach your protein goals! I know how much you guys love protein recipe inspiration because, let's be honest, if we're not being intentional it can be challenging to eat enough protein. Eating enough protein is very important and has really helped me grow my muscle mass, support my metabolism and blood sugar balance, as well as my energy levels, hair growth and nail strength. Hope this video gives you ideas for new recipes to try and helps you find ways to make healthy eating easy, delicious and QUICK! ✪ FREE RECIPE GUIDE + GROCERY LIST → https://stan.store/thecarolinalifestyle/p/high-protein-guide-2pajb ✪ MY FAVE ELECTROLYTES: http://DrinkLMNT.com/CAROLINA to get your free sample pack with any drink mix purchase ✪RUNNING OUTFIT LINK: https://www.shopltk.com/explore/thecarolinalifestyle/posts/d1dc94a2-1d12-11ef-a26e-0242ac110009 ✪ PERFECT BAR: https://bit.ly/thecarolinalifestylee ✪ KORA FACE OIL: https://liketk.it/4wJkJ ✪SUNSCREEN: https://www.shopltk.com/explore/thecarolinalifestyle/posts/49d2ea3a-221c-11ef-9611-0242ac110028 ✪ GO-TO MAKEUP: https://www.shopltk.com/explore/thecarolinalifestyle/productsets/11ee889eea703549b7ff0242ac110004 ✪ GO-TO SKINCARE: https://www.shopltk.com/explore/thecarolinalifestyle/productsets/11ee88eae2751cfdb7ff0242ac110004 ✪ GO-TO HAIRCARE: https://www.shopltk.com/explore/thecarolinalifestyle/productsets/11ee88ec2cc5ac40968b0242ac110003 MY SOCIALS: ✪ TIKTOK @thecarolinalifestyle https://www.tiktok.com/@thecarolinalifestyle ✪ INSTAGRAM @thecarolinalifestyle https://www.instagram.com/thecarolinalifestyle MY PODCAST: ✪YouTube: @innergrowthpodcast ✪Spotify: https://open.spotify.com/show/5tH27xi7V6AyaickoqpBg9 ✪Apple Podcasts: https://podcasts.apple.com/us/podcast/inner-growth/id1560505238 ✪IG: https://www.instagram.com/innergrowth.co ✪MY AMAZON FAVES: https://www.amazon.com/shop/thecarolinalifestyle_?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfthecarolinalifestyle__MJQNHNEN3W7Q0255HZNV 0:00-4:13 Morning Routine 4:13-5:02 Berry Yogurt Bowl 5:02-7:47 Matcha & Work Updates 7:47-10:48 Sweet Potato Burger 10:48-12:18 Snacks 12:18-14:10 Mustard Chicken Bowl 14:10-16:30 Eggs + Avo Toast 16:30-18:56 Affirmations, Walk, Workout 18:56-20:34 Stuffed Pepper 20:34-22:15 Snack + Celebrating 22:15-23:10 Chocolate Smoothie 23:10-25:25 Leftover Lunch Bowl 25:25-26:14 Reminders