7 High Sugar Fruits To Avoid With Diabetes! Worst Fruits For Diabetics🚨

Video Description

What if I told you that some fruits could spike your blood sugar worse than a candy bar? It's a serious concern when looking for high sugar fruits to avoid with diabetes. Many people with diabetes mellitus are surprised because, yes, fruits offer vitamins and fiber, but the sugar content in some cases ,can be a real shock, making them some of the worst fruits for diabetics. It's not just about knowing which ones; it's about understanding why. The glycemic index and overall glycemic load are critical here. Ignoring these can lead to consistently high blood sugar, and as you know, that can bring on serious problems like heart disease, poor wound healing, and even kidney failure - the main reason I see patients in my dialysis units. This isn't about never eating fruit again. It's about making informed decisions. In this video, I'm breaking down seven specific fruits to avoid with diabetes. I won't just list them; I'll explain the science so you can protect your health and choose better alternatives. #drfrita #highsugarfruits #diabetestips This video is intended to be informational only.  It is not a medical consultation, nor is it personalized medical advice.  For medical advice, please consult your physician. ▶️ Subscribe so you will never miss a video. https://www.youtube.com/channel/UCBve_ppCNE67fs3MsIocitg?sub_confirmation=1 🩸Here’s a link to my favorite blood pressure cuff: https://www.amazon.com/dp/B07RYBKNC2/?tag=drfrita 🚨 Join the "Med Heads" Exclusive Members Only Community! https://www.youtube.com/@DrFrita/join 🩺 Click Here to Request a Comprehensive VIP Concierge Telehealth Consultation today! Learn More: https://social.drfrita.com/conciergeservice Here are a few helpful resources to help on your journey to wellness: 🍏 FREE Healthy Habits Guide: https://social.drfrita.com/healthyhabits 📙 My Book Is Available Now! Under Pressure: A Guide To Controlling High Blood Pressure - Click Here To Get Your Copy: https://www.amazon.com/dp/B09RWBPQYH Follow Me On Other Social Media Platforms! ✅ Instagram: https://www.instagram.com/dr.frita/ ✅ Podcast: https://www.midtownnephrology.com/healthy-happy-life-podcast-with-dr-frita/ ✅ Facebook: https://www.facebook.com/Dr.Frita ✅ Twitter/ X: https://twitter.com/drfrita ✅ TikTok: https://www.tiktok.com/@dr.frita ✅ Website: https://DrFrita.com