How Dopamine Shapes Your Habits and Productivity - Tj Power
Deep Dive with Ali Abdaal
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Join my FREE 2-day productivity summit: https://go.aliabdaal.com/spark26deepytb Ali Abdaal, world's most followed productivity expert and author of 'Feel Good Productivity,' hosts Deep Dive podcast featuring inspiring creators, thinkers, and entrepreneurs. His key insight: happiness drives success, not vice versa. This discovery came while working as a doctor facing burnout, realizing hard work alone wasn't enough. Ali developed a new productivity approach focused on enjoying the journey toward meaningful goals. Through authentic conversations, Deep Dive provides insights for building a life you love, emphasising that productivity's secret isn't discipline—it's joy.
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How Dopamine Shapes Your Habits and Productivity - Tj Power
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