How I Manage My Time - The Triage System

Ali Abdaal β€’ February 18, 2025
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Ali Abdaal

@aliabdaal

About

Hey, I'm Ali, a doctor turned entrepreneur, and the world’s most-followed productivity expert 😜 On this channel, we explore evidence-based strategies and tools that can help us be more productive, and build a life that we love. If that sounds interesting, consider subscribing! See you in the next video x

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#ad Going to therapy is a sign of strength, not weakness. BetterHelp makes therapy simple, with 10% off your first month to help you get started: https://betterhelp.com/aliabdaal (In paid partnership with BetterHelp) Check out LifeOS β†’ https://go.aliabdaal.com/lifeos/yt/triage25 -----Join my FREE quarterly goal-setting and reflection workshop on Saturday 20th September: https://go.aliabdaal.com/autumn25ytd --- MY PRODUCTIVITY APPS πŸ“ Momentum: Energising Habits (iOS) - Download Here β†’ https://go.sparkle.so/momentum/ytd πŸ‘» Voicepal: AI Writing App (iOS/Android) - Download for Free β†’ https://go.aliabdaal.com/voicepal/ytd MY BOOK πŸ“• My New York Times bestselling book Feel-Good Productivity (2,000+ 5-star reviews) https://go.feelgoodproductivity.com/amazon/yt MY COURSES πŸš€Β Build a $100k/year lifestyle business without quitting your day job β†’ https://go.aliabdaal.com/lifestylebusinessytd 🧠 My Productivity System: LifeOS β†’ https://go.aliabdaal.com/lifeos/ytd πŸ€‘ Grow / Monetise your YouTube Channel β†’ https://go.aliabdaal.com/PTYA/yt CONNECT WITH ME πŸ’Œ Join LifeNotes, my weekly email where I share what I’m reading & learning: https://go.aliabdaal.com/lifenotes/yt πŸ“Έ Instagram: https://instagram.com/aliabdaal πŸ‘¨πŸ’» Linkedin: https://www.linkedin.com/in/ali-abdaal/ 🌍 My website / blog: https://www.aliabdaal.com/ β€” Hey friends, in this video I share the 6-step Triage System for time management. This is a system that I learned in medical school that I still use every day to manage my business and my personal life. Enjoy xx πŸ“• Books mentioned: -'Four Thousand Weeks' by Oliver Burkeman: https://geni.us/r7g2U -'Meditations for Mortals' by Oliver Burkeman: https://geni.us/meditationsformortals -'Getting Things Done' by David Allen: https://geni.us/52huiB TIMESTAMPS 00:00 - Introduction 00:23 - Triage System 02:09 - The Daily Reset 06:26 - The Box Method 08:55 - Real-Time Triage 13:15 - The Ward Round Protocol 17:39 - Intentional Incompletion 20:29 - The 2-for-1 Hour Rule PS: I donate 10% of my income to charity every year. Would you like to join me? Learn more about the 10% Pledge: https://aliabdaal.com/giving-what-we-can/

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