How Japan escaped Obesity while America got Fat
Joseph Everett - WIL
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This is about connecting the dots, making conclusions and weighing that against modern dogma. Lately I'm focusing a lot on health since it's so important yet there's so much conflicting information about it; I am also keen on enhancing productivity, enhancing cognitive capability and general self improvement. My general goal is for each video to provide some takeaway that's applicable in your daily life. This is the official What I've Learned channel created and operated by Joseph Everett.
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Go to https://MASAchips.com/JOSEPHWIL to get 25% off your first order! Get my Free 5-day Fasting Email Course here: https://joseph-wil.kit.com/3342334a36 Navigation: 00:00 - What I noticed when I moved to Japan 01:40 - Key #1 - CONVENIENCE 04:34 - Key #2 - Why Japanese people don't like Sweet stuff 07:44 - Key #3 - Food Training 09:17 - Key #4 - Why Food is smaller in Japan 11:03 - Key #5 - VARIETY 12:11 - Japan uses 1/2 this ingredient Check out Takashii on Youtube at @takashiifromjapan Takashii's Instagram: https://instagram.com/takashiifromjapan Check out Ellie on Youtube at @EllieUchida Ellie's Instagram: https://instagram.com/ellieuchida P.S. I don't smoke cigarettes, it's just for the B-Roll
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