How To Reinvent Your Life (8 Stoic Practices You’ll Actually Use)

Daily Stoic • December 14, 2024

Daily Stoic

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Join the New Year New You Challenge: Stoicism for everyday life. For those of us who live our lives in the real world, there is one branch of philosophy created just for us: Stoicism. It’s a philosophy designed to make us more resilient, happier, more virtuous and more wise–and as a result, better people, better parents and better professionals. Stoicism has been a common thread though some of history’s great leaders... 🎧 Subscribe to the Daily Stoic Podcast - https://dailystoic.com/podcast Spotify - https://open.spotify.com/show/7fY99FB3bNyn7nEdXCoBeB?si=RJrULEz4RqmrmlmhaXB-Rw Apple - https://podcasts.apple.com/us/podcast/the-daily-stoic/id1430315931 Wondery - https://wondery.com/shows/the-daily-stoic/ 🎓 Sign up for our free 7-Day Course on Stoicism, packed with the best Stoic exercises, best books on Stoicism, and more -dailyStoic.com/Start

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Video Description

Head over to https://eightsleep.com/dailystoic and use the code DAILYSTOIC. Sign up for The 2025 Daily Stoic New Year, New You Challenge here: https://dailystoic.com/challenge 00:00:00-00:01:44 Intro 00:01:44-00:04:27 Practice 1: Treat the Body Rigorously 00:04:27-00:06:18 Practice 2: Get Help 00:06:18-00:09:23 Practice 3: Level up your Reading Practice 00:09:23-00:10:45 Practice 4: Daily Walks 00:10:25-00:13:27 Practice 5: Concentrate 00:13:27-00:14:58 Practice 6: Quit Being a Slave 00:14:58-00:17:40 Practice 7: Stop Trying to be Perfect 00:17:40-00:22:39 Practice 8: Pick a Word to Live By