Stop Rambling: The 3-2-1 Speaking Trick That Makes You Sound Like A CEO

BigDeal by Codie Sanchez December 22, 2025
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BigDeal by Codie Sanchez

@podcastbigdeal

About

83% of our viewers aren’t subscribed -- please double check you're subbed, thank you! All signal. No noise. Subscribe to BigDeal for the no-nonsense playbook real entrepreneurs use to build wealth, create movements, and change the world. BigDeal by Codie Sanchez explores the real stories and hard-won lessons of entrepreneurs, builders, and creators. A founder and CEO herself, host Codie Sanchez draws on her experience as an award-winning journalist and best-selling author to lead conversations that celebrate the highs and humanize the lows of the founder’s journey. From the tales to the tactics, and from the hustles to the hacks, BigDeal fuses together the best of story-hour and shoptalk to explore, learn and entertain. Chat with my brand new Codie AI: https://www.codie.chat/ Need funding? Shop and compare lenders in minutes + get up to $2M—with no credit hit for exploring your options. Start here → https://sofi.com/codie *affiliate link

Video Description

Protect what you own. Next makes it fast, simple, and painless. Check it out: https://www.nextinsurance.com/codie I say it all the time: building real wealth doesn’t require a flashy startup — it just takes one boring, cash-flowing business. Join me at Main Street Millionaire Live to get my exact playbook for finding, buying, and scaling a business. Stop wondering how ownership could change your life, and come find out: https://contrarianthinking.biz/MSML26_BDYT Most people think communication is about what you say. It’s not. It’s about what happens in the listener’s brain before you finish your sentence. This episode breaks down the neuroscience of communication and why charisma is overrated. Real influence comes from how the brain processes sound, novelty, and behavior in real time. You’ll learn the communication frameworks used by top performers, executives, and elite negotiators including vocal entrainment, micro-behavior mirroring, attention psychology, dopamine triggers, storytelling science, and credibility language patterns. We cover how to speak in short, high-impact bursts, use questions to increase engagement, and control silence in high-stakes conversations. These are practical tools pulled from boardrooms, negotiations, and live debates. If you want to communicate with confidence, influence faster, and be taken seriously in business, leadership, sales, and negotiations, this episode will change how you speak. Communication isn’t a soft skill. It’s applied neuroscience. ___________ 00:00:00 Introduction 00:00:38 The Neuro-Echo Effect: People Mirror Your Energy in 200 Milliseconds 00:02:46 The Brain Is Addicted to Novelty, Not Logic 00:03:45 Clarity Over Complexity: The Simplicity Anchor 00:04:44 Questions Increase Dopamine: The Curiosity Loop 00:06:53 Your Voice Controls Other People's Heart Rates 00:07:56 Rhythmic Language Sounds More True 00:09:49 The 3-to-1 Trick for Difficult Conversations 00:12:06 Speak in Sprints, Not Streams 00:14:19 Gesture Before You Speak: Gesture Priming 00:16:13 Stories Stick 22 Times More Than Facts 00:19:15 Replace 'I Think' with 'I've Observed' 00:20:29 The Cognitive Snap: Using Names and Details 00:21:43 Open Your Rib Cage: Postural Neuroendocrinology 00:23:01 Taking Turns Builds Trust Faster Than Agreement 00:24:45 End with the Cognitive Close, Not a Question ___________ *MORE FROM BIGDEAL* 🎥 YouTube: \ 📸 Instagram: \ 📽️ TikTok: \ *MORE FROM CODIE SANCHEZ* 🎥 YouTube: \ 📸 Instagram: \ 📽️ TikTok: \ *OTHER THINGS WE DO* 🌐 Our community: \ 📰 Free newsletter: \ 📚 Biz buying course: \ 🏠 Resibrands: \ 💰 CT Capital: \ 🏦 Main St Hold Co: \

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