How to Reverse a Cavity & Prevent Future Cavities

Dr. Ellie Phillips April 24, 2025
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Dr. Ellie Phillips

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About

My mission is to empower patients to avoid unnecessary dental treatments. I teach practical oral care strategies that are effective and affordable. My methods focus on the science and holistic nature of oral health, outlining how to care for teeth daily and make small changes that create significant oral health impact. I have over 40 years' experience as a practicing dentist. Over my many years in dentistry, I developed successful preventive oral health programs for adults and children. I am a Founding Member of the American Academy For Oral Systemic Health (AAOSH), an organization which has grown into a world leader in proactive healthcare collaboration. You can find my teaching in my two best selling books: Kiss Your Dentist Goodbye and Mouth Care Comes Clean. Learn more at drellie.com

Video Description

Dr. Ellie Phillips discusses how to reverse a cavity and 3 ways to prevent future cavities. Related Videos: The BEST Mouth Care System by Dr. Ellie Phillips: https://youtu.be/a_iK4965Qj8?si=PhO82PXq2edEWQmA Part I: How to Care for Baby Teeth and Prevent Cavities https://youtu.be/ZiGIsHxyIsg?si=UjzexMaWHgpfScFP Part II: How to Treat Baby Cavities https://youtu.be/VyWdEvYCvIk --------------------------------------------------------------------------------------------------------------- Download My FREE Complete Mouth Care System: https://drellie.com/complete-mouth-care-system-booklet 🦷 Start healing your teeth at home with my Gum & Tooth Rebuild Program: https://learn.drellie.com/ 💨 Xylitol nasal spray: https://www.amazon.com/dp/B009I07CP4?linkCode=ssc&tag=onamzelliephi-20&creativeASIN=B009I07CP4&asc_item-id=amzn1.ideas.2F1BTMFXOL8TT&ref_=aip_sf_list_spv_ofs_mixed_d_asin My Amazon Choices: https://www.amazon.com/shop/dr.elliephillips Get The Proper 👇🏼 Toothpaste: https://www.amazon.com/shop/dr.elliephillips Toothbrushes: https://www.amazon.com/shop/dr.elliephillips Complete Oral Care: https://www.amazon.com/shop/dr.elliephillips --------------------------------------------------------------------------------------------------------------- Social Tik Tok: https://www.tiktok.com/@drelliephillips?lang=en Instagram: https://www.instagram.com/drelliephillips/?hl=en My website: https://drellie.com/ ---------------------------------------------------------------------------------------------------------------- #oralhealth #dentalhealth #naturalhealing #dentist #cavities 00:00 Introduction 00:49 Can Cavities Be Reversed? 01:13 The Process of Cavities: How Teeth Breakdown 01:54 First Way to Prevent Cavities 05:17 Second Way to Prevent Cavities 06:22 The 3 to 6-Month Strategy for Reversing Cavities 09:25 The Benefits of Mouth Resting for Overall Health 10:16 Diet and Gut Health for Better Saliva 12:01 Exercise and Its Impact on Oral Health 13:24 Third Way to Prevent Cavities 16:57 Tips for Shift Workers: Oral Care During the Night 17:50 Caring for Children's Teeth: Early Prevention Disclaimer Any information on this channel is provided for educational purposes only and is not intended as a substitute for the advice provided by your dentist, physician, or other healthcare professional. You should not use the information on this channel for diagnosing or treating a health problem or disease, or prescribing any medication or other treatment. You should always speak with your dentist, physician, or other healthcare professional before taking any medication or nutritional, herbal, or homeopathic supplement, or adopting any treatment for a health problem. If you have or suspect that you have a medical problem, promptly contact your health care provider. Never disregard professional medical advice or delay in seeking professional advice because of something you have learned on this channel. Information provided on this channel and the use of any products or services purchased by you on affiliated sites DOES NOT create a doctor-patient relationship between you and any of the physicians affiliated with this Channel. Information and statements regarding dietary supplements available on this channel have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

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