How to Transform Your Life Before 2026 (using science)

Video Description

Check out Claude by Anthropic via my link below 👇 👩🏻‍💻 Click here → http://clau.de/izzysealey ✨ I'm hosting a vision boarding workshop in Jan 2026 🤗 Sign up to the free 2-day Spark Productivity Summit here ➡️ https://link.izzysealey.com/yt/spark26 Download your free Great Lock In Starter Pack now 💪 🔒 Start here → https://link.izzysealey.com/lock-in *Apps I’m building as part of Sparkle Studios* 🚀 Momentum: Energising Habits (iOS) - Download Now → https://go.sparkle.so/momentum/youtube/description_izzy 👻 Voicepal: AI Writing App (iOS/Android) - Try it for free → https://go.sparkle.so/voicepal/yt/izzy *My Courses* 🧠 Learn Chinese *faster* & *smarter* with The Bamboo Mandarin Method → https://link.izzysealey.com/yt/bm 🐉 Want to learn Chinese? Get your FREE email guide → https://link.izzysealey.com/yt/bmcc *Recommended Courses* 🤑 Grow / Monetise your YouTube Channel → https://link.izzysealey.com/yt/ptya *My Newsletter* 💌 Letters to My Younger Self → the journalling prompts + personal development notes I wish my younger self could read: https://link.izzysealey.com/yt/letters 🔗 *Connect with me* 📸 Instagram (daily updates 👀): https://www.instagram.com/izzysealey/ 🌍 My website: https://www.izzysealey.com/ ~ 🎶 Where I get my video music + sounds (get a 30-day free trial): https://link.izzysealey.com/yt/epidemic 🗣️ Get fluent with italki language tutoring (get $10 free credits with this link): https://link.izzysealey.com/yt/italki ⚙️ My Gear for making videos: https://link.izzysealey.com/yt/gear *Who am I?* 🙋🏻‍♀️ Hey there, my name’s Izzy 🙋🏻‍♀️ I’m a YouTuber, software cofounder, Cambridge University alumna, and medical doctor. I love to learn Chinese, journal, and do yoga. My mission is to help you fulfil your innate potential and create a life you love through personal growth in mind, body and spirit. ⚡️ » Timestamps ⏱️ 00:29: The Trifecta Method 01:52: The Focus Lever 06:40: The Identity Lever 07:54: The Systems Lever 11:20: Time to Take Action 👨‍👩‍👧‍👦 Sub count: 772,609 P.S. some of the links in this description are affiliate links that help support the channel at no extra cost to you. Thank you for the support! :)