How to turn one Chicken Breast into Infinite Healthy Meals

Video Description

Welcome to episode 7 of the Cook Well channel, where I want to show you the infinite healthy meal protocol I use at least once a week. The point here is to stop focusing only on recipes, but instead how you can use cooking techniques to fit within your lifestyle. Chicken Recipes Practice: https://www.cookwell.com/discover/collection/creating-healthy-meals-from-one-chicken-breast All the Kitchen Gear I use (& why): https://www.cookwell.com/shop 🍔 The Mouthful Newsletter (free) ➡ https://www.ethanchlebowski.com/newsletter 📚 Videos & Sources mentioned: Chicken Breast Food Science: https://youtu.be/lAn4CXk1sQw?si=Wg5EPkJEZltMqzVv 📸 Instagram ➔ https://www.instagram.com/echleb/ 🎚 TikTok ➔ https://www.tiktok.com/@ethanchlebowski 🐣 Twitter ➔ https://twitter.com/EthanChleb 🎵 Music by Epidemic Sound (free 30-day trial - Affiliate): http://share.epidemicsound.com/33cnNZ 0:00 Intro 0:47 Why you should slice & salt chicken breast 3:36 How to season chicken breast 6:36 How to sear chicken breast 16:09 How to marinate chicken after cooking 18:12 Meal 1: Chicken Torta 24:21 Meal 2: Pasta Salad 29:49 Taste Test